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Check out our latest interview with fitness icon @jasonkhalipa where we talk the CrossFit Games, podcasting, and the evolution of fitness at the link in bio!

Who’s in?
#WZAOC Individual WODs 2 and 3 coming at you!
Presented by @roguefitness
WOD 2: 3 min max reps clean and jerk
- rest 2 mins -
WOD 3: 3 min to establish 1 rep max clean and jerk
Full workout details and division breakdown at wodapalooza.com!
Time is running out! Registration closes Monday, October 8th at 8p EST— when scores are due.

Here’s workout ☝️ Repost @thewodapalooza ・・・
Here it is, your FIRST Individual #WZAOC Workout!
Presented by @rpmtrainingco ⠀⠀⠀⠀⠀⠀⠀⠀
WOD 1:
150 Double-Unders
60 Wallballs
30 Chest to Bar Pull-ups
150 Double-Unders
Full workout details and division breakdown at wodapalooza.com!
And don’t forget... registration is open through Monday, October 8th — sign up before scores are due.

Read this 👇 ・・・
@_anthonydavis34 of @cflakeeffect snatched 325 lb. at this year's @thegranitegames.
Davis, 23, is listed at a height of 5'9" and weighs 205 lb.
His lift at the Granite Games is the heaviest known and recorded snatch at a local competition.
The 2019 Granite Games will be an official CrossFit-sanctioned competition, sending its top man, woman and team to the #CrossFitGames. #CrossFit #olympicweightlifting
📷 @mccoymedia @mikekoslap @doooker

It’s official!
#Repost @thewodapalooza with @get_repost
The heart of Wodapalooza lies with the community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re proud to announce our partnership with CrossFit as an official sanctioned event, where we will continue to CELEBRATE FITNESS. COMMUNITY. LIFE.
Our goal remains the same: to provide an unparalleled experience, with a focus on creating life-long lasting memories for our athletes, volunteers, partners, & spectators. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read the press release & sign up for the #WZAOC at our link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WZAMiami #CrossFitGames #CrossFit
@crossfit @crossfitgames @loud_live

One week out & three weeks of exciting WOD's are around the corner for 2019 @thewodapalooza ! 😎

🇺🇸🇺🇸 via @usa_weightlifting

We got a one-on-one with @thegranitegames champ @colleenfotsch ! Visit the link in bio to hear about her recent victory and move to Arizona. 🥇

#Repost @usa_weightlifting with @get_repost
NEW AMERICAN RECORD! @roblympian clean and jerks 162kg on her last attempt at #AO3inVegas to break Cheryl Haworth's record of 161kg set way back in 2005! She goes 6 for 6 tonight sweeping GOLD in the +87 category!

In 2019 @thegranitegames will be a qualifying event for the @crossfitgames and we CANNOT WAIT!

#Repost @crossfitgames with @get_repost
A glimpse of the 2018 @thegranitegames. Visit theGraniteGames.com

Caption this.

Miss some action this weekend at @thegranitegames ? Hit the link in bio to watch the entire event ON-DEMAND!

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