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FloElite  Powered by @flosports Live Events. Breaking News. Original Content.

Check out our latest interview with fitness icon @jasonkhalipa where we talk the CrossFit Games, podcasting, and the evolution of fitness at the link in bio!

Who’s in?
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#WZAOC Individual WODs 2 and 3 coming at you!
Presented by @roguefitness
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WOD 2: 3 min max reps clean and jerk
- rest 2 mins -
WOD 3: 3 min to establish 1 rep max clean and jerk
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Full workout details and division breakdown at wodapalooza.com!
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Time is running out! Registration closes Monday, October 8th at 8p EST— when scores are due.

Here’s workout ☝️ Repost @thewodapalooza ・・・
Here it is, your FIRST Individual #WZAOC Workout!
Presented by @rpmtrainingco ⠀⠀⠀⠀⠀⠀⠀⠀
WOD 1:
150 Double-Unders
60 Wallballs
30 Chest to Bar Pull-ups
150 Double-Unders
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Full workout details and division breakdown at wodapalooza.com!
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And don’t forget... registration is open through Monday, October 8th — sign up before scores are due.

Read this 👇 ・・・
@_anthonydavis34 of @cflakeeffect snatched 325 lb. at this year's @thegranitegames.
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Davis, 23, is listed at a height of 5'9" and weighs 205 lb.
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His lift at the Granite Games is the heaviest known and recorded snatch at a local competition.
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The 2019 Granite Games will be an official CrossFit-sanctioned competition, sending its top man, woman and team to the #CrossFitGames. #CrossFit #olympicweightlifting
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📷 @mccoymedia @mikekoslap @doooker

It’s official!
#Repost @thewodapalooza with @get_repost
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The heart of Wodapalooza lies with the community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’re proud to announce our partnership with CrossFit as an official sanctioned event, where we will continue to CELEBRATE FITNESS. COMMUNITY. LIFE.
Our goal remains the same: to provide an unparalleled experience, with a focus on creating life-long lasting memories for our athletes, volunteers, partners, & spectators. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read the press release & sign up for the #WZAOC at our link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WZAMiami #CrossFitGames #CrossFit
@crossfit @crossfitgames @loud_live

One week out & three weeks of exciting WOD's are around the corner for 2019 @thewodapalooza ! 😎

🇺🇸🇺🇸 via @usa_weightlifting

We got a one-on-one with @thegranitegames champ @colleenfotsch ! Visit the link in bio to hear about her recent victory and move to Arizona. 🥇

👏👏👏
#Repost @usa_weightlifting with @get_repost
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NEW AMERICAN RECORD! @roblympian clean and jerks 162kg on her last attempt at #AO3inVegas to break Cheryl Haworth's record of 161kg set way back in 2005! She goes 6 for 6 tonight sweeping GOLD in the +87 category!

In 2019 @thegranitegames will be a qualifying event for the @crossfitgames and we CANNOT WAIT!

#Repost @crossfitgames with @get_repost
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A glimpse of the 2018 @thegranitegames. Visit theGraniteGames.com

Caption this.

Miss some action this weekend at @thegranitegames ? Hit the link in bio to watch the entire event ON-DEMAND!

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