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Flex Level Fitness 

Back/Spine/Shoulder problem whilst bar Squating?? New Hip squat coming this week could alleviate some of the problem as its pull is from the hips as it mimics proper squat form. #musclemonster #monsterenergy #shredbyscience #flexlevelfitness #bodybuilding #naturalbodybuilding

Got some new toys rolling in all week at Flex Level Fitness!! Come check it out 7000sqft of gainz! 15255 Gulf frwy Houston, Tx 77034 106-G. #musclemonster #monsterenergy #shredbyscience #flexlevelfitness

@soheefit Sohee Lee, I'm such a believer in the psychology in nutrition and habits. #shredbyscience #musclemonster #monsterenergy #flexibledieting #teamscience #issn2017 #girlswholift

Cassandra Martin came to workout at my gym Flex Level Fitness, and wow!! What a humble amazing woman! So down to earth, she just stayed and talked about everything after lifting! She is frekn strong geez!! #shreddedbyscience #gymshark #flexibledieting #flexlevelfitness #denovonutrition #hydrated #bodybuilding #naturalbodybuilding #cloudhealthdynamics #musclemonster #monsterenergy @musclemonster #girlswholift #wonderwoman #fitness #cassmartin

Ok Guys! Want to learn how to lift from top Professionals!? Want to help a great cause, then come on in!! We only ask you bring our amazing kids sports toys to enrich their athletic abilities! #flexibledieting #shreddedbyscience #shredbyscience #monsterenergy #musclemonster #naturalbodybuilding #bodybuilding #denovonutrition #kdc #kidsdevelopmentcenter #girlswholift

Today! If you are a competitor looking for an edge over the others with posing presentation I highly recommend Ernesto posing clinics! Professional bodybuilder and Judge, he pays attention to detail! #bodybuilding #flexlevelfitness #naturalbodybuilding #competitorposing #lafitexpo #arnoldclassic #monsterenergy #musclemonster #girlswholift

Want to keep your muscle gains??
Muscle Mass and Body composition did not change in either FAST or FED groups of training whilst in Ramadan in a 4week study. Muscle will be maintained so long as daily macronutrient goals are achieved and normal weight lifting program is consistent. It is important to stay hydrated during the nighttime to compensate for the dehydration during the daytime. Best advice is to follow a structured protocol approach for the month if you value your training regime. #flexibledieting #teamericdoesourdiet #shreddedbyscience #Ramadan #musclenerd #musclemonster #monsterenergy #naturalbodybuilding #bodybuilding #denovonutrition

Sharing the knowledge here at Flex Level Fitness #flexlevelfitness #musclemonster #shrededbyscience

Extreme Weight Loss goals are possible with the right guidance. Amazing women with physique changing results! #girlswholift #flexlevelresults #teamericdoesourdiet #flexibledieting #shreddedbyscience #flexlevelfitness #flexibledieting #teamscience #naturalbodybuilding #bodybuilding #fitness #musclemonster

Extreme Weight Loss goals are possible with the right guidance! Amazing men achieving hard working physiques!! #flexlevelresult #flexlevelfitness #teamericdoesourdiet #flexibledieting #teamscience #bodybuilding #naturalbodybuilding #musclemonster #denovonutrition #flexlevelfitness #shreddedbyscience

Another day at Flex! Come on and check us out! More awesome new equipment this week! #musclemonster #monsterenergy #flexibledieting #shreddedbyscience #flexlevelfitness #musclenerd #bodybuilding #denovonutrition #naturalbodybuilding

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