flawless154 flawless154

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Andrew Lawless  Ironman. Swim Cycle Run Eat Sleep Wigan Rugby League Repeat

Camping near Silverdale...easy stretch of the legs to recover from yesterday's training sets. Bliss

More Ice Cream....Spin out with our Joe to Bonds. Fuel!!

Trip to The Barn with our Joe and some others from Team Flawless

Out With Our Joe and Co on his first Road Bike outing

All racked up and ready to go at Outlaw Tri 70.3

Needs Must.....Long Run Sunday On Monday

Racked up in Transition ready to unleash the Exocet

Run session and Strava is off line!!

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