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fitwithvicki fitwithvicki

6388 posts   12083 followers   1970 followings

πŸŽ€ Vicki Roberts πŸŽ€  ✌🏼️Fit Mermaid Mom πŸ™‹πŸ½ ✌🏼️Down 130lbs πŸ’ͺ🏽 ✌🏼AF, Hashi & Hypothyroid Fighter πŸ™ŒπŸ½ ✌🏼Coach-Mentor-Self Love MotivatorπŸ’• πŸ‘» snapchat πŸ‘‰πŸ½ fitwithvicki πŸ‘ˆπŸ½

https://linktr.ee/fitwithvicki

You can't expect your life to be easy if you remain clouded by negative thoughts.
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You can't expect your life to improve if all you do is focus on the bad. .
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If you want a truly happy life, you need to focus on the good in your life, the positive, the love, the joy, and let everything else roll. .
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If you are tired of people being rude to you, be kind. .
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If you are tired of getting stressed out, just breath. .
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If you want to be happy, show love! .
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The quality of your life depends on you! βœŒπŸ½πŸ’•βœ¨

Sunday's are for adventures! .
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So we're headed to the ocean! βœŒπŸ½β˜€οΈπŸŒŠ

When you do a workout and it kicks your ass from start to finish! .
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It's okay to take breaks, it's okay to slow down, but it's not okay to give up! πŸ’ͺ🏽

Let's go Mariners! #whereiroot #gomariners

Why go to Starbucks when you can save money and have a healthier coffee at home? .
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I used Starbucks Sumatra K Cup, 2 tbsp Hazelnut Nutpod Creamer and sprinkled it with cinnamon! .
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So warm and tasty!

Just imagine what could happen if you stopped holding yourself back. If you let go of all your excuses. If you didn't constantly talk yourself out of things because you lacked faith in yourself. .
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Just imagine what could happen if all your goals, all your hopes and all your dreams, could be true, if only you were able to put in the work to create your new reality. .
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Just imagine a life of endless possibilities, filled with the happiest of moments, no more depression or stress, no more self doubt and loving your own skin, an abundance of love and laughter.
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Just imagine if you stopped making excuses and could have it all! βœŒπŸ½πŸ’•βœ¨

Often times we limit ourselves based on our past. .
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Because we let ourselves go, we let people treat us poorly, we were surrounded by negative energy, we think that we can't reach above and beyond. .
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There's no true limit to oneself. .
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Everyone feels as if they have a cap, and most stay right under it, few push through that cap and go beyond! .
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Are you going to limit yourself? Or are you going to break through those barriers and go above and beyond?

My shirt may say hustle for that muscle, but I do much more than that! .
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I hustle to feel enough, to myself, despite outside influences! .
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I hustle to make myself proud, for all the times I doubted myself! .
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I hustle to be a good role model, cause I have a son who needs good examples! .
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I hustle to empower women, to show that if I can do it, so can they! .
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You may just pay attention to the outside but I am telling you that doesn't even come close . .
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It's more than muscles, losing weight, or fitting into your goal jeans, it's much deeper than that, it means more that that! .
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#fitmermaid #maketheshift #fitmama #shiftshop #tattooedchick #make2017unstoppable #spoonie #weightlosstransformation #weightlossstory #mommymakeover #hypothyroidism #hashimotos #autoimmunedisease #mermaidlove #boymom #fuckyeslife #cardioishardio #piercedmom #weightlossstruggle #tattooedchick #tattooedfitness #slimmingworlduk #whythefucknot #momswithmuscles #virgo #unstoppablemisfits #misfitrepublic #fitwithvicki

Where all my dog lovers at? 🐢😍
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There's no love like the way a dog can love it's owner, doesn't matter if you have crazy bed head, morning breath, sipping coffee, reading a book to improve your wellbeing, they love you, and wanna snuggle you and just show you love!

When i honor what I have, I create more of what I want! βœŒπŸ½πŸ’•βœ¨
#spiritjunkie

::: WOMAN CRUSH WEDNESDAY :::
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Check out my girl Anna and her amazing results! .
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She rocked my Clean Eating Group last week (following a perfect portioning meal plan) and just in 1 week, she lost 7.3lbs!!!! .
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It's the lowest that she has been in over 2 years but the awesome thing Is that she said it's been more of a mental shift for her and the weight loss was just a bonus!!! .
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Please help me show her some love!!! πŸ’•πŸ’•πŸ’•

Today is definitely a whole avocado kind of day! .
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Being an emotional eater, I feed my emotions with sweets usual, so I am preventing my cravings for sweets with upping healthy fats! πŸ‘ŒπŸ½

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