fitwithlena13 fitwithlena13

1,172 posts   14,057 followers   492 followings

Lena  📍currently in 🇦🇹 ॐ yogi & free spirit 📚 linguist 🌏 traveller 💜 POP Pilates® instructor 💌: pop.lena13@gmail.com

When in doubt, dance it out 💃❤️
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Happy international women’s day to each and everyone of you! May you always embrace your inner goddess and be inspired 🦄✨
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📸: sweetie @lucewithlove

On days when nothing quite goes right, you’re having your head in the clouds and still miss out on some important thoughts, it is truly comforting and great to know you got some people by your side supporting you no matter what and whom you can lean on. 🙏
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Twinning with my gorgeous babe @lucewithlove in @dharmabumsactive outfits on the beach 🌊❤️ #dharmabums #lovemydharmabums

#PICKYOURVALENTINE ❤️ ||
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We’ve made it to the last day of this gorgeous challenge! 🎈 congrats to each and everyone of you for crushing it and being so awesome in general! We finish with any backbend and I am sharing this #bowpose #dhanurasana with you - showing off the bow of my #arthleticpinkpanda leggings ✨
Also I wanna announce that this was the last challenge for me to host in a while, I want to be honest and say that social media hasn’t brought me any joy lately and felt more like a chore, so I will continue to post every now and then when I like and feel the need to, but it’s gonna get a little more quiet around me. I’ll be taking this as a chance to focus on real life, relationships and happiness. Hope you understand ✨❤️ lots of love and light, Lena. .
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Hello and good morning yogis ✨🙏 it is Day 9 of our challenge where you can pick the variation you want - Pilates, acro, aerial or mat yoga 🧘‍♀️ Today’s asana is #dancerspose #natarajasana - a pose that always lifts my mood. Have fun ❤️
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Good morning everyone! It is day eight of this lovely challenge and if you decide to pick your Valentine in a mat yoga variation, I got you covered with this #headstand #sirsasana with the legs in any L-shape 👯‍♀️ make sure to practice at your very own level and pick an inversion that suits you best 🙏✨ have a great day everyone!
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Day 7 is a #shoulderstand - i always like to get a little flowy with my legs here while working that core, how about you? ☺️ btw I am loving all your pictures, poses and the attitude you’re showing so far, everyone is doing so great 😍😘
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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For today day 6 we want you to open your heart a little and do either #cobrapose #bhujangasana or an #upwardfacingdog like i did not to get my pants dirty 🙈
I went for this funky variation that I really like, what do you think? ✨
Off skiing with some friends today, i’ll catch up with all your gorgeous pictures in the evening 😉⛷
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Day 5 and if you decide to go for mat yoga, make sure to channel your inner goddess for today’s #wildthingpose #chamatkarasana ✨ Lucie took this one from a different angle than usual and i quite like it!
Don’t you love this pose aswell? ☺️
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Day 4 and we got a #warriorpose or some kind of #lungepose for you ☺️ I went for this hybrid one at the coast, the wind in my hair felt so good! Missing my lovely @lucewithlove already 😘😢
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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Tomorrow is day 3 and when you decide to do the yoga variation, it is time for a #plowpose #halasana and roll over 😋 Make sure to check out my co-hosts awesome posts aswell and get inspired ✨✨
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
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What did everyone do for Valentines? As you might have seen in my stories, I am currently at Lucie’s [ @lucewithlove ] in the UK and we had a mini tour of the city after I went to a lecture with her, watched a movie and made some yummy sushi ☺️❤️
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DAY 2 - #boatpose #navasana one of my favorite core exercises! I want to work on twisting with this one in the future, because that is what I seem to have some troubles with balancing 😉 do you like the pose? 🤔
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

#PICKYOURVALENTINE ❤️ ||
As tomorrow/today is Valentine’s Day we challenge you to join us and celebrate love through picking whichever variation fits you best - acro, aerial, Pilates or classical mat yoga as I will present to you. ✨
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DAY 1 - #vasisthasana #starfishsideplank
I really love the way my onzie outfit looks when I strike this pose on the beach here, what do you think? Can’t wait to see your beautiful pictures! xx
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❤️Hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@fitwithlena13 ❤️Sponsors:
@onzie (my outfit)
@mysugarmat
@yllobeauty
@szmalas

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