fittybritty_ifbbpro fittybritty_ifbbpro

4,290 posts   21,547 followers   1,731 followings

Brittany Nguyen• IFBB PRO  IFBB BIKINI PRO God 1st Posing Coach @_shawn.davis_❤️👑 Seven Lions number 1 fan @sevenlionsmusic Brittanytnguyen101@icloud.com👉🏽training&nutrition

Hiii, it's been awhile with a physique update. Definitely not shredded and curvy af❤️. Stats are: 5'4 and currently 134 lbs. I've been performing 20-30 mins HIIT cardio about 4-5x a week and I've been enjoying my macros up to 2200 calories or so. I've never had a better off season till...13 preps later and I'm extremely happy with each lifting session.. powered by @fortifx and @nutsnmore 😂😂😂. I'm currently having one or two refeeds a week and there's been plenty of days of going way over my macros 😂... I blame the @nutsnmore .. but thats life and we are human🤷🏻‍♀️. It is okay to go over your macros every now and then and get back to it the next day. As far as competing, I have been competing nonstop for 4 years with post show rebounds and jumping back into a prep after a couple of months. I've decided to give myself about 9 months of enjoying life, learning about my body more and making necessary booty& back gains as well as other life goals I have planned. Who doesn't love booty gains 🍑. I know that the stage will always be there and my next prep will be around May. Just doing what works for me and what makes me happy. I think this 9 month off season will be very beneficial and needed. But yeah, this is me in a bikini, 4 months post show. Im about to give myself the best refeed tonight 😈, y'all know what it is😂
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#curvesaresexy #ravebooty #edm #edmgirls #quads #legsfordays #ifbbpro #ifbbbikini #fitfam #gym #fit #igfit #igfitfam #gymmotivation #fitspiration #girlswholift #girlswhosquat #fitnessgirl #gym #positivevibes #fittybritty #BNFitness #fitgirls #curves #instafit #instafitness

#TBT to baby me.. 4 years ago around the time I met Shawn!!! Wow time flies. Still curvy and love it💪🏽
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Someone will always be more curvy, stronger, leaner, and smarter but they will never be YOU. All your flaws and imperfections you think you may have make you UNIQUE. Self- confidence is the best outfit to rock. -
#curvesaresexy #RAVEBOOTY #edm #edmgirls #quads #legsfordays #bootyfordays #ifbbpro #ifbbbikini #fitfam #gym #fit #igfit #igfitfam #gymmotivation #fitspiration #girlswholift #girlswhosquat #fitnessgirl #gym #positivevibes #fittybritty #BNFitness #fitgirls #curves

Thank you @naturallywhitesugarland for making my teeth 6 shades lighter!!! I saw instant results in one hour and there was no pain or sensitivity which was awesome😍❤️. I highly recommend @naturallywhitesugarland for anyone who's looking for some pearly whites👄. Look out on my story for how my experience was and how my results came out! Thank you Linda for my treatment, you're the best!
#naturallywhite #naturallywhitesugarland #pearlywhites #teethwhitening #whiteningteeth

#WCW TO MY RAVE SQUAAA! Would do anything for my rave fam, always❤️❤️. And Happy Halloween👻🎃
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#edmbabes #edm #kaskade #edc #edmgirls #edmlifestyle #festival #rave #ravebooty #ravegirls #halloween #tiger #tigers #fitfam #fitgirls #fitness #halloween #freakydeaky

One word: KASKADE!!!!
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His set at Freaky Deaky blew me away! Way better than this year at Edc. He brought back the oldies which are always always goodies😍. He'll always be my second favorite Dj
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What next? SEVEN LIONS DECEMBER 1st. Counting down the mfin days!!!!
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MUA @diegoaguerra
#edmbabes #edm #kaskade #edc #edmgirls #edmlifestyle #festival #rave #ravebooty #ravegirls #halloween #tiger #tigers #fitfam #fitgirls #fitness #halloween #freakydeaky

When the conditioning was too good. I'm so proud of @thecm.elite for prepping for 5 months. She's such a hard worker and she listens to everything and smashes each prep. We didn't place this show but we are on to the next. They wanted softer and we will be coming in conditioned as always next show, building more upper glute and carbing her up even more! I love the dry hard look. Some don't. It's okay! It's a learning process! I know she gives her all 120% and she beat her last year's physique and that to me is winning!!!!! She looks damn good!!!!! @thecm.elite 😍🔥🔥🔥🔥🔥

#FlashbackFriday to pumping up before Something Wicked last year with Sara thiceps @whoaasaraa , the jester @_shawn.davis_ and tha birthday boy, @andydaboss when I met the best people ever!! Happy early birthday to Andy!! Can't wait for this year's Freaky Deaky. Can't wait for @diegoaguerra to slay my makeup! See y'all Sunday!!!! Can't wait for @kaskade , @oliverheldens and many more! 😍🙌🏽. -
#freakydeaky #ravefam #rave #ravebooty #edm #edmgirls #edc #kaskade

I mean..... I already put the Jif on the highest shelf anyway😂. If you had one food to eat forever what would it be? NUT BUTTER ALLLLLLL THA WAY😈🥜🥜🥜🥜 #peanutbutter #peanutbutterlover #peanutbutteraddict #pb #peanut #nutbutter #foodmemes #memes #foodie #food

Gains and booty gains built from Sushi🍣 , @fortifx 's Peanut Butter🥜& Chocolate protein bars🍫. Anddddd @redcon1 's MRE Carrot Cake🥕🍰 & Crunchy Pb protein bars🥜. These are #facts -
Personal goals is consuming 2100 calories and still being to fit a crop top at the end of the night the other night 😂
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You'll only see me wearing black, white and RED❤️
Outfit - @hotmiamistyles and @fashionnova -
Heels- @charlotterusse -
#RAVEBOOTY #edm #edmgirls #OOTD #OOTN #allblackeverything #allwhiteeverything #quads #legsfordays #bootyfordays #ifbbpro #ifbbbikini #fitfam #gym #fit #igfit #igfitfam #gymmotivation #fitspiration #girlswholift #girlswhosquat #fitnessgirl #gym #positivevibes #fittybritty #BNFitness #fitgirls

So proud of one of my bikini girls, @racheray for competing in 4 shows this past year. She earned two 3rd places and lost a total of 26 lbs🎉❤️. -
She was determined to get back on stage after a rough year in '17 of not being able to lift for 6 months due to having two broken ribs, 1 tumor removed from her scalp and 3 tumors removed from her scalp. We made her prep work even with having celiac disease🙏🏽. Even though she has been through a lot, stepping on stage made her happy and she looks so great! Nothing can stop a determined person when they want to succeed and work hard towards achieving their goals🎉
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If you want something you can't stop thinking about, you have to be willing to work hard👏🏽👏🏽. So proud of you beautiful! I'm glad you had so many great experiences this past year❤️
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#motivationmonday for ya

When you're conditioned and ready. You're ready... and she's still drinking 2 gallons , having her high carbs etc and intaking sodium. I dont believe of doing anything out of the ordinary during peak week because like I said, when you're ready, you're ready. Lets gooooo. #musclebeachclassic2018 #BNFitness #fittybritty

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