Starting my mental health day out right by lifting with some of the strongest people I know. I love how much this team has grown, how many more people are getting interested in powerlifting. @mother_teresa_of_gains's hype always makes my day 😂💚 @unt_powerlifting_team Thank you for letting me join you this morning! 💚💪😙 Sumo DLs 315x2x3 and 315x1x2. I was going to do squats, but I decided to follow along with the team's program today which was super fun!
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Today is the first time since my job started that I haven't been feeling bogged down by stress. I love my job, it's my dream, but I never realized it was going to be this hard. You can be up for a challenge, but make sure you take care of yourself along the way. You can't give from an empty cup.
I'm taking the day to recharge my batteries, get refocused, SLEEP, eat well, and spend quality time with the fiancé.
I have also made the decision that I am only going to dry and straighten my hair on special occasions because I just want my hair to GROW. 😂😂 It's being stubborn. So get used to the waves🌊 📽cred: @josh.cortez_