This girl just went for a run, in the middle of the day, in a sports bra even though she feels fluffy from too many carbs. How's that for confidence points?
Running today helped clear my mind. I even played around and danced some during it because I get super bored😅😅 I was able to think about my purpose for fitness, why I'm on this cut. I used to not be able to think I could, mainly because I had to reach certain deadlines when I was in ROTC, which stressed my body out, like dropping 5-8% body fat or 10-15lbs in a month, and having NO idea on how to accomplish those goals. But choosing to take the gradual route, learning how my body responds to certain foods and training has made me more confident every day. No deadline. No rush. Just doing me and enjoying the process. ✌🍑 #fitness #powerlifter #powerlifting #girlswhopowerlift #girlswholift #peachgang #gwpl #notstrongforagirljuststrong #juststrong #feedmefightme #gooutofyourcomfortzone #ontheroadtolean #progress #cardio #changeitup