fitnfabkim fitnfabkim

531 posts   13,526 followers   497 followings

Kimberly Ruby Morales  We rise by LIFTING others.🏋 | Motivación | Compromiso | Progreso | For business only: kimberlym1217@gmail.com

It was the first time I ever finished my dinner before @a_yoshi_life .. soooooooo delicioussssss😋😋😋 LOL @ our coasters 👏🏼 @a_yoshi_life Thank you so much my sexy chef 😍👏🏼 .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

Yesterday was strict glute isolation day! 🍑 Thanks to bae @a_yoshi_life I finished it off with an awesome burn out 🔥 Thanks to his gains and strong arms I was able to get some great resistance while doing my burnout exercises! 😏 I love how I tried to be done and he was like “NO. UP AND HOLD!” Lol. My motivation 😌 and lmao to his finger “poking” my glutes in the end 😂 silly selfffff. anyway, I definitely recommend these! Can also be done with resistance bands or free weights of course. .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

I really do need to smile more in my pictures huh... lol. Anyone who knows me in person, knows I’m alwaysss smiling.. but I don’t know why I look like the opposite in pictures 🤔 I don’t do it on purpose! Probably because all my pictures are mostly after the gym and I’m usually feeling half dead in those moments 😂
Anyway, I’m currently trying to grow these legs, then cutting will be next!! I know they just look fluffy right now 😒 .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

Here are two of the leg day exercises I did yesterday 😊 I wanted to record more but I need to get better recording skills lol. Either way, these two will really make you feel the burn🔥🔥🔥 Go as heavy as you can on the first one while squeezing the ball throughout the full squat. I know we always talk about how half reps are not acceptable but in this case, COMBINED WITH FULL RANGE OF MOTION REPS, they are actually really beneficial!
On the second one, focus on maintaining your balance and control the movement! Watch your form and make sure your knees don’t go over your toes on the front lunge!
TRY AND LET ME KNOW WHAT YOU THINK 👏🏼😌👊🏼
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

Goodmorning ☀️ Peep my little bicep coming in on the left side 👀 I hope you all have a wonderful day. Wake up and pray then work hard throughout the day 👏🏼 #legday .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #nike #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #gym #training #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads #goodmorning

My glute pump after a 🔥hardcore glute gym session makes me look like a catfish😒 lol. Can it just stayyyyyyyyy?!😩 #putinwork so your current glute pump turns into your normal relaxed glutes! #thatsmygoal
#resistancebandwork
#nowaistnoproblem 😂 .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

Lil’legpump before Medusa tonight 🔥 just tryina look a lil thicker in my dress ya know😏 lmao .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #nike #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #gym #training #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

I don’t take pictures without the post workout pump anymore... LOL. It’s my motivation to get my body back 👏🏼 makes me remember it’s in me I just have to work hard to make it stay! 👏🏼👊🏼 .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #nike #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #gym #training #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

When your shorts fit perfect in all places but big on your waist you have to play it off 😌 or try... lol. What are everybody’s plans for 4th of July this year?!🎉🎉🎉 or should I say TOMORROW?!👏🏼👏🏼👏🏼 FUN FACT: when I was like 9 years old I was outside playing with the boys like my mom told me not to... (I was a little tomboy and didn’t wanna play with dolls inside the house like all the other little girls) anyway, it was 4th of July and I was lighting fire crackers outside with the boys. We would light them and then throw them up in the air and run like crazy. Sooo... somebody’s firecracker came down and got stuck to my jeans.... and yeah....... then it went off...... .
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#fitness #motivation #progress #love #bodybuilding #weightlifting #results #nike #justdoit #gymrat #fit #fitlife #gymlife #muscle #eatclean #health #gym #training #loveyourbody #dallas #dallasmodel #gluteworkout #glutes #glutesthatsalute #quads

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