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fitnessronjas fitnessronjas

225 posts   5263 followers   872 followings

Ronja Bergström ♛ FITNESS  🇸🇪 | Swe, Sthlm 16 y/o 👤 | eatin icecream & Workin' on that body... ✖️ | PROTEINBOLAGET 🍬 | Pandy Protein 📧 | info@ronjabergstrom.se 💘 | mr.raggward

https://open.spotify.com/album/6ssfy5dlaYgINg2XIuLsdf

Already feels like it's weekend with these by my side😌🙏🏼

Back + Biceps today🌟
Processing slowly but carefully 😌 #Aboutaweekago

Head up, it's Monday! New week & new opportunities💥#faceofrebeccastella @rebeccastellathebrand

This one was way better than I expected..🙈🍉

"Later, hater"💁🏼
Have a nice Sunday ppl!💥

Long time ago since I did squats... but yesterday it felt great🙏🏼 #hatelove

GASH, this girl?!😍
Awesome leg/booty and back session with this beauty at @gymmetsverige today. Perfect start of the weekend😌🙏🏼

Yesyesyes! Willis has a deal right now. One LOHILO for 19:- each😍 #loveit

Rise and shine! Loading up for a long school day then I'm gonna hit hit the gym to BACK ATTACK🙏🏼

How can something made by 3 ingredients taste so good? Perfekt "snack" or refill after training or why not eat it as breakfast😌
You can find the recipe on protein fluff down in my profile for those of you who are interested😇
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(Use the code "PBFITNESSRONJA" on @proteinbolaget to get 20% off on GAAM's protein powder, in this one I used "vanilla pear")❗️

I eat a nice lunch at grandmas today then hit the gym to do some cardio because my muscles are still sore🙈
And cardio isn't my strongest side and have never been either. But today I power walked and run (a little) for an hour and it felt so damn good (and so sweaty!)🙏🏼💥 #anotherboringlockerroomselfie💁🏼

New day, new opportunities💥... Today I'm going to take a rest day because my body is screaming for one😌
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Don't forget to use my code "PBFTNESSRONJA" for 20% on all GAAM nutrition products!💥😍

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