fitnessontoast fitnessontoast

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Faya Nilsson  🇸🇪 Swedish PT • Blogger • Author •🌱healthy recipes, fashion, active travel & workouts!

Feeling toasty 🍞 Kicking off the new week with crayfish, fennel, rocket, & avocado on toast 🦐 🥑 🌿 - works well as lunch dinner or snack 😋 Happy Monday! #fitnessontoast #fitin3

New post on the blog today - A LITTLE TIME WITH APPLE WATCH SERIES 4. I ventured out to Cupertino, California, to see this revolutionary piece of kit unveiled at the Steve Jobs theatre. I've spent a week with it now, and here are my first findings on the experience... full post up at the link in my bio 👉 @fitnessontoast 👈 #applewatch #series4 Photos 📷 by the fab @michawissen ✨✨✨

Sandwich - Swedish style - Hard bread with salmon, cucumber, sprouts & pickled veggies. Good source of fibre, protein & omega fatty acids - satisfying & delicous!! #fitnessontoast #fitin3 #healthylunch @six.travel

Hanging out in the stunning Swedish archipelago 🌞 🌊 ⛵ @six.travel & @skytingyoga #fitnessontoast #fitin3

Just watched the New iPhone 📱 & Apple Watch⌚ drop at the iconic Steve Jobs theatre🤯🤯🤯—————————————————————————— This Apple HQ is unlike any other place I’ve ever been to - minimalist perfection. A totally inspiring place to visit ✨🙏 Over the past few years, the Apple Watch & iPhone have become such indispensable parts of my daily active life. The technology makes every day health & fitness tracking possible, gives me solid data, cuts out all the guesswork & holds me accountable. This has been an epic experience & I can’t wait to share the new & updated features with you! #fitnessontoast #fitin3 #apple

Wishing you all a relaxing Sunday! 🌻Taking inspiration from a recent visit to my favourite French haunt in London, I’m attempting to recreate the wonderful ‘Whole Sea Bream with baked en Papilotte with lemon hearts & olive oil’. 🐟 Who on earth said healthy was boring?! 😉 #fitnessontoast #fitin3

Back here very soon for something special... stay tuned! 🇺🇸 Hope you have a fab healthy weekend!! 💪💪#fitnessontoast #fitin3

One of my weekly favourite salads 🥗 🔹Chickpeas, 🔹quinoa,🔹spinach, 🔹finely chopped parsley & basil, 🔹lemon, 🔹red onion, 🔹grated carrot 🥕 #fitnessontoast #fitin3 #healthyrecipes #vegansalad

New Post up on the blog ‘REALITIES OF BEING A PERSONAL TRAINER...’ I've been a personal trainer for over 10 years in London; social media has definitely glamorised the job of late! If you're thinking of changing career to be a PT, read this first! 😁🤔💪 find the link in bio 👆 Wearing @monreallondon #fitnessontoast #fitin3

Back to reality & dreaming of this food & viewpoint! #fitnessontoast #fitin3

Just one small positive thought in the morning can change your whole day.
Choose to be optimistic, it feels better.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Happy Friday!! #fitnessontoast #fitin3

Find a brand new, 'Summery berry-laden Pancake' recipe on the blog! 🥞 They're satisfying, deliciously filling, yet light & fluffy. Plus they pack a serious punch for anyone with a sweet tooth thanks to a a sprinkling of Truvia in the mixture - the perfect alternative to sugar, giving it the sweetness of sugar – yet without any of the calories! It is the very essence of having your (pan)cake & eating it
@TruviaUK #newleaf #ad @truviauk #turnoveranewleaf

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