fitnessninah fitnessninah

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Nina Heinemann | Fitnessninah  🏝Travel and 🤸🏼‍♀️Sports 👨‍👩‍👧Mom of a princess 🦄creator of RE:START 🔟% @🔘: NinaHeinemann_2018 🙅🏼Personal Trainer 📝Blog: www.nina-heinemann.com

Horst-Kevin! A new friend of ours is ready for entering the pool 😎.
Summer seems to stay for another while 😍.
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#flamingo #pool #pooltime #horstkevin #swimmingflamingo #pooltime #summer #dryswimming #fun #happy

New routine for obliques, abs and legs :)! Core strength is as vital as strong arms. Love it.
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#corestrength #abs #obliques #adductors #quads #strongarms #hold #monitor #marshallheadphones #nike #gym #fitmom

Up and down. Yeah yeah yeah. Bang 💥 .
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#pistols #pistolsquat #singlelegsquat #pistolholdsquat #neverstoptrying

Being able to do slow wide pull-ups is something I never dared dreaming of. It was a goal but still I thought I couldn’t master it. Well life tells you different. So does hard work and right trainings.
Work for it! .
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#goals #widepullups #strongwoman #strongmum #pullups #nomomentum #wholerange #fitgirl #fitfam #happy #gymtime #functional

Hello beautiful #lakeconstance! During summers like these you are just stunningly gorgeous 💦
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#bodensee #sommer #summertime #summer #switzerland #bottighofen

My favourite sky colour 🤗❤️.
Let‘s see if the girls are willing to dance despite the fact that it’s already f...ing hot out here 😅
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#ready for #zumba #dancing #summer #bluesky #happy #thursday #lovewhatyoudo and then #Personaltraining and #poolsession 🤙🏼🏄🏼‍♀️❤️

Always wear a bikini top underneath 😉☀️👆🏼
The old museum is shown as well 😂😂
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#altesmuseum #berlin #lustwiese #bikinitop from #topshop

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