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Maria Buchbinder  Fitness Mag LA is here to help you become a better you!! Coach fromπŸ‡©πŸ‡ͺ nowπŸ‡ΊπŸ‡ΈLA specializing in: Nutrition Fitness Running Strength CompetitionsπŸƒπŸ»β€β™€οΈπŸ’ͺ🏼🍎

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Summer Lunch ?! Yes please!! Fresh Tomato πŸ… Salad ( of course from the garden) arugula, kale and some beans. #yummy #gesund #fittriocommunity #fitnessmagla #fitness #salad #organic #gardening #arugula #tomatoes #kalifornien #california #heathy #postworkout

Remember that !!? Good times running with NRC from Santa Monica to Venice. #nrc #nrcla #nike #running #laufen #fit #workout #exercise #fitness #fitnessmagla #heathy #gesund ##santamonica #venice #kalifornien #california

Oh yes !!! Our tomatoes are amazing this year! 4 times a week, when I make a salad πŸ₯—, I can go in the garden and can pick 30 fresh tomatoes πŸ… 😊😊!! This little sweet guys makes me so happy!! This tomatoes are called Sungold, they are super sweet and easy to grow! #garden #garten #tomatoes #tomaten #selfgrown #organic #veagan #veggies #vegetables #california #kalifornien #gesund #heathy #fitness #fit #fitfood #sungold

Week 36 and 5 days!! Stuff gets soon serious πŸ™ˆ! This is my exercise for you for this week. Let's combine squats with upper body exercises. You will work your legs and glutes and also your chest,arms and shoulders. Try it !! #california #kalifornien #exercise #heathy #gesund #squats #upperbodyworkout #resistancebands #training #glutes #burbank #fit #fitnessmagla #sportundschwanger #pregnant #pregnancy #pregnancyworkout #week36 #babybump

Good that it isn't hot outside πŸ˜‰πŸ’¦. We went for a little run/walk through Burbank. Not super fast, but I can't do super fast anymore anyway. #running #walk #laufen #workout #training #garmin #burbank #personaltrainer #gesund #heathy #exercise #kalifornien #california

Need some snacking inspiration?! That's how my plate looked like today. Blackberries, strawberries πŸ“ and my momentary favorite Kiwi πŸ₯!! #heathy #gesund #obst #erdbeeren #feelgood #snack #fit #fitness #fitnessmagla #fittriocommunity #kalifornien #california #food #fruit #organic #vegan #veggies #workout #postworkout

Happy Father's Day and its hot today!! So we will have some pool time and BBQ. #kalifornien #california #sanfernandovalley #shermanoaks #pool #fit #fitness #heathy #gesund #active #sommer #summer

Happy Friyay Lunchtime! Watermelon feta salad with Arugula and walnuts. Super refreshing on a hot day like today! #gesund ##heathy #friday #lunch #salad #california #kalifornien

You want to tone your inner thighs?! Let's do this exercise! Lie on your left side, raise your left leg slowly, hold for a moment at highest point, then lower slowly back into start position. 30 sec, then switch sides. #exercise #workout #pregnant #fitnessmagla #fitness #fittriocommunity #fit #beine #thigh #thighworkout #legday #beach #strand #lagunabeach #babybump #babymoon #schwangerschaft #schwanger #legraises #sportundschwanger #pregnancyworkout #heathy #gesund #week26

#Tbt To the first time at Griffith Observatory! Hello summer in the city, where is the next rooftop movie screening ... πŸ™πŸ˜Š #kalifornien #california #downtownla #summerinthecity #sommer #griffithobservatory #griffithpark #liebeskindberlin #fitness #fitnessmagla #fittriocommunity #hollywood #losangeles

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