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fitnesslopehs fitnesslopehs

177 posts   190026 followers   90 followings

Lopehs  β€’SivilarkitektπŸ“ β€’fitness & healthy

19 days out....Crazy pump at a zero carb day!πŸ’ͺπŸ’€β˜ οΈ!

3days and 3weeks out now! And the diet face have kicked in!πŸ’€πŸ€˜ #zombieface

#fridaysmotivation !You can't stop the wave, but you can learn to surf! 🌊

#44 days-out!πŸ‘Š you can not be a legend without a strong back!πŸ’ͺ😌

10 weeks out!πŸ‘Š We have only one plan, win and take every thing and give them nothing, with my bro and coach @vladimir_pajic πŸ’ͺ😈

The diploma/master project is delivered and passed!πŸ’ͺπŸ˜„! Can finally call me self for a #Architect πŸ“ thank you for everything Bergen architect school!πŸ™Œ

When the abs just popped out through the sweater after ending today's workout with
10 x 20 kneeling cable crunch!πŸ’ͺ try it too and let me know if you get same pump!πŸ‘ŠπŸ‘ŠπŸ˜ˆ

Monday mood!πŸ“•πŸ“ #architectstudentlife

Forward backward sometimes!➰

Gratulerer med dagen Norge!πŸ™ŒπŸ‡³πŸ‡΄ #17mai today is Norway's national day!πŸ₯‚wish everyone a amazing day! Take care✌️

My first arm workout in 10 days, when I have not so much time to exercises then I eat much healthy then I usually do!πŸ˜… and that works for me to keep my shape aesthetic all year around!πŸ‘ŠπŸ’ͺ #offseasongains

Never skip leg day!πŸ˜ˆπŸ‘Š

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