fitnessislife80 fitnessislife80

448 posts   1378 followers   588 followings

Nick Smith  Im a cpt & this isn't just a job for me it's my passion. I know the stuggle because I too have been thru it 💪 Follow me on snapchat badboy1080

Happy mother's days to two of the strongest, caring and selfless women i have the pleasure of having in my life. Their love and support to this day I will always be greatful for😍. This day is for you and all the others mothers who continue to be positive role models for our next generation #happymothersday #mothers #blessingsonblessings #oneofakind #novativefitness #liftlife #teamliftlife

If you know anything about Houston music, you've probably heard of the sauce twins. They want me to get them right for the album cover . DJhoodhefna,and dank Lucas both say they want to look like Trey songs💀. Watch out for the transformation. 🤘Lift life drippin sauce #teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange #hiphop

So we decided to covert the changing room into a small sauna room. This will be a big help to clients and members to recover those muscles we abuse during our sessions or just to sweat those toxins out your system 💪🏽. Just one new amenity available at our facility #teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange

So I've been wanting to post this so here it goes! TRANSFORMATION TUESDAY! I've been working really hard to changing my eating habits and live a healthier lifestyle! Thanks to all the people in my life who believes in me! God is my strength 💪🏼 Love yourself and yes you can do it 💪🏼 Started in January to now iv lost a good amount of body fat and feeling great!😊 patience is the key! Take time for yourself you deserve it and yes gym is LIFE! Shout out my trainers @fitnessislife80 and @lift.life you guys are awesome! #teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange #transformationtuesday #nevergiveup

I've really been focusing on my nutrition lately cause I know better than anybody you can't out train a bad diet. Usually the weekend's is when I do that most damage but Im proud to say this weekend was the first in a long time I stayed on track. The trick is learning what works for you cause everyone is diff 💪🏽. On another note its game day baby lets get this dub 🚀🚀#teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange #cleaneating #Rednation

I am far from a cardio bunny and if you give me a choice ill pick weights every time lol but I can't deny when im trying to get lean its a necessity. So time to hit this last bit of cardio after that intense chest session with @lift.life #teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange #chestday #cardio

We dedicate ourselves all day to helping you achieve your goals whatever they may be. Come check us out 911 Federal rd always accepting one on one and group training clients. And if that's not for you just become a member and use the gym as you please. Whatever you need we got you💪🏽💪🏽 #teamliftlife #liftlife #novativefitness #houston #htown #houstongym #fitnessislife #fitness #heathlylife #healthylifestyle #gains #fitfam #personaltrainer #personaltraining #cpt #hardworkpaysoff #blessed🙏 #traininsane #trainerlife #smallgrouptraining #smallbusiness #membership #dedication #lifestylechange

Most Popular Instagram Hashtags