fitnessfusionri fitnessfusionri

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Danielle Rogers Creator of The @fitfusionmethod•NASM CPT•STOTT Pilates Certified•Orangetheory Fitness Head Coach

Reaching for health, energy and strength! #tuesdaymotivation

“Being extremely honest with oneself is a good exercise.” ~Sigmund Freud
Spent some good alone time on the train back and forth to New York this weekend. Nothing like some quiet time, especially as a working mom, to gain perspective. Do you ever feel like you get caught up in the whirlwind of doing? It’s hard to see clearly in the busyness of the daily grind. Grateful for time to think, reroute and recharge this past weekend. Hope you’re able to build in some alone time this week, it’s so healthy for the soul. #mondaymotivation

Another day another salad 😅 Enjoying a turkey quinoa salad with #greecologies yogurt and fruit! And of course, morning not complete without soy tea. #sundayvibes

Celebrating the graduate and being together again! #auntie

Mmmmmm. A NYC brunch with all the good stuff with @alyssaxdemarco at @twohandsnyc #goodeats

Join us in celebrating Fitness Fusion’s 5 Year Anniversary on June 1st at Independence Park! •Family Yoga with Amy Lash-Boyes🧘🏻‍♀️ 4:30 PM (children attend free!!) •Fit Fusion Strength with Danielle at 5:30 PM
Wellness goodie bags for all including all kinds of treats and coupons to local businesses!! To reserve your spot click link in profile!

Today’s deliciousness brought to you by @blackpearri Got the power salad with added grilled chicken for the win! #farmtotable

GET YOUR SWEAT ON WHILE SUPPORTING A GOOD CAUSE!❤️ Join Danielle and friends on Friday May 25 at Fitness Fusion in Bristol for a super-fun TRX class to benefit the Leukemia + Lymphoma Society!👯‍♀️👯‍♀️ DJed by the one and only Jay Friese of @signaturedj !🎶🎶 The cost of class includes one raffle ticket; additional tickets will be available for purchase that night.
Raffles include: @agirlinpearls gift set, a Fitness Fusion card class and a Shakeology/BEACHBAR gift set!

Sign up online soon; limited spots available!

My time and energy has never felt more precious. Perhaps it’s because I’m getting older, or maybe it’s because I’m a working mom, but I’ve become so aware of my energy and how I choose to spend it and with whom. I’m grateful for this increased awareness and I hope to continue to stay focused on what matters and practice letting go of the small stuff. #mondaymood

Happy Mother’s Day! ❤️ Love all of us at Fitness Fusion. #motherlove

Spa bath vibes calling my name all weekend long! Mamas treat yourself to whatever your heart desires. We fill so many roles, and take care of so many people. Refill your cup. ❤️ Photo repost from The @toneitup girls! #SimplePleasures

Friday feels! This weathers got me like 🤗 Hope you’re able to steal some sunshine time today!! #movemore

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