This is my client and friend, Danny ( @dannymahoney1 ). Danny came to me with the goal of decreasing body fat whilst maintaining his muscle mass, and that's exactly what we did.
He lost 5kg, gained strength, and improved his technique in every exercise. And most importantly, he's learned how to maintain this physique for as long as he wants.
He says he couldn't be happier with his results, and seeing the excitement on his face when I showed him his after photo was one of the most satisfying moments of my job.
Danny now plans to move onto a muscle building phase whilst staying as lean as possible, and I'm really looking forward to seeing the progress he makes in the next few months💪
If anyone would like to make an enquiry about making their own transformation, they can email me at firstname.lastname@example.org
And if anyone would like to learn the basics behind weight loss, you can click the link in my bio✌️