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Kryshna Garcia NQ WPD  πŸ†Women's Physique Competitor πŸ’ͺ🏼Bodybuilder πŸ’Engaged@bgonzo πŸ‘» krysh077

Bringing in some good vibes and feeling grateful for all my blessings!! πŸ™ŒπŸ»πŸ™β˜ΊοΈβ€οΈ
#fitnessgirl #npcphysique #loveyourself #blessings #coloradosprings #colorado #goodvibes #inlove #gymrat #datenight #bg0nzo #soulmate #fitchick

Killed shoulders with my coach Heather Grace today! Baby steps to Nationals this year to become better than I was last year. πŸ™ŒπŸ»πŸ’ͺ🏼 There will always be room for improvement. In the meantime... I must keep killing it! πŸ™πŸ’₯ #futureifbbpro #ambrustprogym #girlswholift #fitnessgirl #beastmode #physique #trainingday #muscles #liftweights #weightlifting #bodybuilder #bodybuilding #doyouevenlift #strongwomen #gymrats #gym #fitnessjourney #irondivas #wonderwoman

It’s almost that time again! Training with my coach begins next week! 2018 get ready! Here I come! Move out my way!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ”₯ The secret to success is determined by your daily agenda...What you want to be tomorrow you’ve got to do TODAY! β€œThe point in which change happens is a decision.” πŸ™ŒπŸΌ #npcwomensphysique #physique #npc #beast #fitnessgirl #fitness #bodybuilding #bodybuilder #womenwholift #girlswholift #doyouevenlift #swole #seeleyfit #gymmotivation #gymrat #ripped #girlswithmuscles #wonderwoman #shehulk #futureifbbpro #competitor #wpd #coloradofitness #strongwomen #muscular #beastmode #trainingday

β€œMost people want the convenience of transformation without the inconvenience.” πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ”₯ Grinding everyday!! πŸ˜…
#npccolorado #womensphysique #gymmotivation #bodybuilding #beastmode #flex #gymlife #npc #futureifbbpro #weareenp #swolegirl #muscles #girlswholift #strongereveryday #strongwomen #gymrat #dontquit #wonderwoman #competitor #offseason #gaintrain #doyouevenlift

Capturing very special moments with my true love while enjoying the beautiful colors and view of this amazing fall season. πŸ˜β€οΈπŸ’πŸ‚πŸ’‹ So In love so blessed! β˜ΊοΈπŸ™πŸΌ
#soulmate #colorado #estespark #estesparkcolorado #mylove #fall #mountainview #beautiful #fallweather #amazingview #myrock #bestfriends #fiance

I am very humbled and honored to announce my new coach and trainer for my upcoming 2018 Women’s Physique competitions. Heather Grace is ranked 3rd in the world in IFBB Women’s Physique, 4x Olympian and 5x IFFB champ! Looking forward to a better and improved transformation. ☺️πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
#npccolorado #ambrustprogym #bodybuilding #wpd #physique #womenwholift #strongwomen #beast #futureifbbpro #trainwiththebest #musculargirls #bodybuilder #gymmotivation #npc #denvercolorado #timetotrain #ifbb #trainhard

Happy Hump Day! Keep up the grind!! Love yourself and stay focused! β˜ΊοΈπŸ˜…πŸ’ͺπŸΌπŸ‘πŸ‘πŸ‘
#glutes #humpday #bodybuilding #motivation #npccolorado #competitor #physique #seeleyfoto #muscles #girlswholift #weightlifter #gymrat #wonderwoman #beast #ironwoman #ripped #bootyfordays #doyouevenlift

Beautiful views with some posing on the side! Loving life! ❀️☺️πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
#bodybuilding #physique #npc #gardenofthegods #coloradosprings #colorado #flexing #girlswholift #girlswithmuscle #beast #gymrat #stronggirl #muscle #pose #lovelife #motivation

One day this world will tap you on your shoulder and tell you... it's your time to shine...πŸ™ŒπŸΌπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺπŸΌπŸ†
#bodybuildingmotivation #fit #physique #bodybuilding #beastmode #beast #fitness #gymrat #biceps #flex #swolegirls #competitor #girlswholift #womenwholift #strong #inspire #liftheavy #bootyqueenapparel #gymaddict #doyouevenlift #muscularwomen #hardwork

Boulder shoulders and curls to finish off this great day! Loving off-season!! πŸ’ͺ🏼πŸ’ͺπŸΌπŸ˜… #girlswholift #biceps #motivation #wpd #wonderwoman #beast #beastmode #physique #competitor #womenwholift #gymrat #liftweights #muscles #npccolorado #colorado #curls #ironwoman #doyouevenlift #gymlife #offseason #musclebuilding

This was one of those days where I had zero motivation to train. πŸ˜… I found myself fighting a mental war to push and focus on my goals. πŸ™ŒπŸΌ We all have struggles and we all have busy stressful lives. I try my best to find my reasons to keep grinding no matter what the day brings. I'm an imperfect determined woman who's always up for challenge! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’₯
#girlswholift #physique #wpd #biceps #motivation #bodybuilder #gymrat #fitmom #womenwholift #weightlifting #npccolorado #competitor #bodybuilding #beast #trainingday #fitnesslife #girlswithmuscles #strengthtraining #aesthetics

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