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Crispy Zucchini Fries
By @healthygffamily ~
A healthy alternative to the class potato fry, these zucchini fries are crisp, flavorful and surprisingly easy to make! Baked or Fried, they are highly addictive!
3 Zucchini, cut into ¼ - ½ in thick sticks, about 3 inches in length (This time the zucchini were not too large so I cut the whole zucchini in half widthwise, then again lengthwise, then cut each quarter into 4 strips, so each zucchini yielded 16 fries)
1 cup Gluten-free Panko bread crumbs (we like Aleia's GF)
1 cup Parmesan cheese
½ tsp salt or to taste
Lightly bread the zucchini
Set up an assembly line with 2 bowls. In one bowl, whisk eggs. In the other bowl mix bread crumbs, parmesan cheese and salt.
Dip zucchini in egg, then breading.
If Baking, place on lightly oiled baking sheet.
Bake at 425° for 18-20 minutes or until golden brown.
Serve with your favorite dipping sauce.
Preheat Fryer to 350 degrees.
In batches, lay breaded zucchini strips in the fry basket and bake for 4-5 minutes (depending on the thickness of the zucchini)