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fitmums_ec fitmums_ec

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EC MUMS & BUBS GROUP TRAINING  ✖️Safe post natal training for mums ✖️Connecting mums Northern Beaches ⠀⠀ ⠀⠀BOOK FOR A CLASS NOW ⠀⠀⠀ ⠀⠀⠀ Follow the link below 👇🏽

https://enlivencoaching.com.au/training/mums-bubs-training/

There’s no hood like motherhood 😎✌🏽fasten your seatbelts belts mums.. Thursday’s are cardio!! Always a surprise what the session may be 🤔😅💪🏽
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#fitmoms #fitness #mumlife #mummy #mum #mumblogger #baby #babybelly #babyonboard #momswholift #mommyandme #crossfitmom #crossfitgirls #fitnessmotivation #postpartum #postnatal #prenatal #postpartumbody #postbabybody #diastasisrecti

Inspiring mumma @ashleighlieberman maintained her fitness throughout her pregnancy right up to due day and now back after giving birth to her beautiful boy Cash 🙌🏽 Ash altered exercises to accommodate to her growing belly making all of of training prenatal safe under the watchful eye of myself & our trainers while pregnant. NOW she is back at Training after giving birth rebuilding her basic fitness foundations & pelvic floor strength. So excited for you to join the #motherhood gang ✌🏽🤰🏼🤰🏽
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#fitmoms #fitness #mumlife #mummy #mum #mumblogger #baby #babybelly #babyonboard #momswholift #mommyandme #crossfitmom #crossfitgirls #fitnessmotivation #postpartum #postnatal #prenatal #postpartumbody #postbabybody #diastasisrecti

You got a pram - you got a gym! 💪🏽 Being time poor, struggling to make it to the gym? Improvising with your pram can make up for that gym session you missed. I’ve created workouts with our mums with some basic exercises that can be done with your pram & baby if you miss your gym session.. .
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Try us for a FREE WEEK of training to see what we are all about! Very limited spots available so get in quick mums!! .
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#fitmoms #fitness #mumlife #mummy #mum #mumblogger #baby #babybelly #babyonboard #momswholift #mommyandme #crossfitmom #crossfitgirls #fitnessmotivation #postpartum #postnatal #prenatal #postpartumbody #postbabybody #diastasisrecti

MUMS SUPPORTING OTHER MUMS! 👶🏽 I remember before I had my son I imagined Mum life to be breezy and a piece of cake. I asked myself ‘why are these mums always tired? How hard could it be? why do they all hang out in Deewhy in clans?’ Little did I know I had NO IDEA HAHA. Without the support of other mums and knowing that I wasnt the only one running on an hours sleep, vomit on my shoulder, baby poo on my pants and I had my shirt on back to front - this was the norm for us. I don’t know how I would of coped. It’s amazing how great it can make you feel being surrounded & supported by mums that are going through the same stuff! .
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#fitmoms #fitness #mumlife #mummy #mum #mumblogger #baby #babybelly #babyonboard #momswholift #mommyandme #crossfitmom #crossfitgirls #fitnessmotivation #postpartum #postnatal #prenatal #postpartumbody #postbabybody #diastasisrecti

When your just trying to chill but your friends are bored 🤣 the babies in our mums & bubs classes are just so cute and funny!
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#fitmoms #fitness #mumlife #mummy #mum #mumblogger #baby #babybelly #babyonboard #momswholift #mommyandme #crossfitmom #crossfitgirls #fitnessmotivation #postpartum #postnatal #prenatal #postpartumbody #postbabybody #diastasisrecti

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