Interviewing Annelie Pompe @AnnelieAdventures 🙌🏽🌟
🔶Annelie is a professional adventurer from Sweden. Amongst her achievements is a world record freedive to 126m🐬🐳, as well as being the first Swedish woman to summit Everest from the north side. She also climbed the 7 summits, the highest mountain on each continent.🗻✅💪🏼
🔷What is an Adventure for you?
- "Generally, anything that is completely new to me is an adventure; A new place, a new person, a new sport or a new expedition. If you can change your mind to that attitude everything turns into something exciting. But physically speaking the adventures I love the most are challenging expeditions in natural surroundings of mountains or oceans."
🔷Why is it important for you to stay fit and healthy?
- "Staying fit and healthy is such a big part of my lifestyle it’s become a natural way of life. If I take care of my body and mind I have enough energy to to the things I want. It makes such a big difference in quality of life when I eat well and do a balanced exercise scheme."
🔷What kind of activities/sports do you do?
- "My favourite sports are freediving, surfing, yoga, kayaking, running, climbing and skiing."
🔷How much time in a week do you dedicate for exercise?
- "I spend about 2-6 hours a day in different activities. A minimum of 2-3 hours of exercise every day!"
Thank you @AnnelieAdventures !✨👏🏼