fitlos fitlos

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Carlos  Dad, fitness, clean eating🍎, ITPro💻, closet 🎮, & ❤ outdoors🌳, &#InsanityLiveInstructor 🍴😴👔💪🏃🔁 👉 Periscope, 🐦 & FB @FitLos

Insanity Live Round 18 in the bag. Lisa had me looking like a chump on the shuffle 180 touchdowns. These ladies are getting #strong! #Insanity #insanitylive #insanityinstructor #hiit #maxinterval #fitness #fitnessmotivation #fitspo #fitspiration #motivation

We had a really fun class tonight. We pushed hard. Had a few laughs in the process, and are feeling pumped. Good night folks! #insanitylive #insanityinstructor #Insanity #hiit #maxinterval #shaunt #fitness #motivation #fitspo #fitdad #sweat #sweaty #sweatyselfie

Another great workout with these lovely ladies. I can't believe they're still smiling after I kept shouting one more five times in a row. If looks could kill. 😆

#Insanity #insanitylive #insanityinstructor #fitness #motivation #fitspo #inspiration #sweat #sweaty #hiit #max #maxinterval

Great workout today with these inspiring ladies. Insanity Live is great for all fitness levels. Lisa (middle) plays local league softball and soccer year round. Vicki is recovering from knee surgery and determined to get back in shape. Their dedication inspires me to be the best fitness coach possible. Thank you ladies for trusting me to lead you on your fitness journey. 😄 👊

Our pic from earlier made it up on the Mickey float. #moveitshakeitpics #Disney #Disneyworld #magickingdom #mickeymouse #mickey

Magic Kingdom #moveitshakeitpics

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