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FIT LIFE Honolulu, LLC  At FIT LIFE Honolulu, LLC, we strive to promote health and wellness by providing fitness programs for our community. The World is Our Gym

https://fitlifehonolulu.com/

VISIT INTERNATIONAL MARKET PLACE TODAY (September 17, Sunday)
from 4:00PM to 7:00PM and sign up for
FREE INITIAL TRAINING SESSION FROM
CASS BRAZFIELD OF THE UFC GYM!
Credentials:
ACE Certified Personal Trainer,
UFC Fitness Coach,
Spin instructor,
Kinesiology & Exercise Science Major at the University of Hawaii Manoa
FREE SAMPLES OF PERFORMIX PRODUCTS!
Avail of GNC's BUY2,GET1FREE sale TODAY!

The official FIT LIFE Honolulu website is up and running. Check it out and see what we are all about. Programs will be coming out soon. 🔗link in bio

FIT DAY MONDAY!! Join us for our FREE walking club and scorch off those weekend calories. Our HIIT stations will have you working up a sweat. 🔥💦

FIT LIFE Honolulu is proud to be partners with Performix and GNC International Market Place in Waikiki for the weekly GNC IMP Walking Club!
Join us every Monday at 5:30PM in front of GNC IMP! Free product samples and nutrition advice! We make it fun!

Monday is just around the corner. Raise your hand if you're excited for Walking Club Monday!! 🙋🙋‍♂️
We incorporate HIIT workouts into our walk so that you get the most out of it and work up a sweat 💦💦

Which one is it going to be today? Don't let the day run you. Make today and everyday your day and keep working towards your goals!! Did you run your day?? 🏃‍♀️🏃

💥Workout of the Day 💥
Here is today's WOD. Enjoy! Comment below how you worked up a sweat today 👇👇

💪Workout of the Day💪
Today's WOD the features a leg workout that requires no special equipment and can be completed at home. Challenge yourself and complete each exercise in as few amount of sets as possible. 💥comment below how you did 📩👇

⚠️MOTIVATIONAL MONDAY⚠️
⚡️The Achievement Formula ⚡️
Conceive + Believe = Achieve
C + B = A
It all starts with a you. Anything is possible, you just have to believe!!

Get active today! It doesn't matter how you do it, just do it. It can be as simple as making a decision to take the stairs instead of the elevator. 💬comment below how you got active today 👇

🌈NEW PROGRAM ALERT🌈
Our first ever Beach Boot Camp is in the works and is coming soon. Stay tuned for more details in the days to come!! 🌴☀️

🔥WORKOUT OF THE DAY🔥
Give this group workout (can be done alone) a shot with your friends and ✏️ comment below how you did! 👇
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🔹if you don't have access to the proper equipment shoot us a 📩DM and we will get right back to you on how to modify the exercise

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