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Chicken fajita pasta 😋 I spread chopped veggies: onion, green and red pepper, sweet potato, and roasted corn on a baking sheet, seasoned them with taco seasoning, and roasted the veggies on 350 for 20 min. I covered two chicken breasts with my favorite salsa and cooked them on low for 4 hours in a crock pot. Once cooked, I shredded the chicken with my hands, and mixed it with the veggies and some brown rice pasta. I spooned the mixture in a casserole dish, covered it with low fat mozzarella and gluten free breadcrumbs. I broiled it in the oven for 5 minutes until the cheese had melted. Top with guacamole and enjoy!

Gluten Free Cinnamon-vanilla muffins 😃 @wholenotegf 7-grain GF pancake mix + @oikos Greek vanilla yogurt + eggs + almond milk + cinnamon+ coconut oil. Bake at 350 for 10 min then drizzle with honey 🍯

Fresh herb turkey meatballs with homemade pesto and a side of brown rice, lentils, shiitake mushrooms and brussel sprouts 🤤 Preheat oven to 350
In a bowl mix:
1 lb ground turkey
Half an onion chopped
A cup of fresh chopped parsley
A cup of fresh chopped cilantro
A cup of fresh chopped basil
One egg
One cup of almond meal
One tablespoon garlic powder
One tablespoon salt
One cup Italian seasoning (dried herbs)

Mix it all together with your hands

Pour olive oil in a hot pan
Roll mixture into balls and then fry them in the hot pan for a minute just until they're browned on the outside. Then place them on a baking sheet and bake for 35 minutes.
I used Trader Joe's frozen microwaveable brown rice combined with shaved brussel sprouts (also from Trader Joe's), cooked lentils, sliced shiitake, pine nuts, seasoned with garlic powder, salt and pepper. Bake at 350 for 15 min.
Top with fresh basil, shredded low-fat skim mozzarella, pesto, and sriracha 🌿


Making Sina keep good on his vows 🤣 #doitforthegram

🌺🍹Just Maui’d 🍹🌺

Wish I could relive this day all over again. Never felt so much love and happiness. I’m so lucky to have such amazing family, friends and HUSBAND. 📷 Photo Cred: @kaycideckerphoto #moniquelhuillierbride

The recipe from my last post! Curried turkey meatball/patties: lean ground turkey, fresh chopped parsley, chopped cilantro, diced onion, all seasoned with cumin, curry powder, turmeric, chili powder, salt and pepper. Shape into patties, brown the outside on a hot pan then bake at 350 for 25 min. I wrapped these in lettuce but you can use a bun if you like. Topped with fresh mango, avocado, and nonfat yogurt mixed with dill and lemon juice.

Juicy curried turkey patties perfect for sliders and wraps! 😍 recipe to come shortly!!!

Baked salmon hand rolls 🥢 this is my go-to dinner most nights. I’m addicted! It’s so easy, the album speaks for itself!

Exactly a month from today my travel partner becomes my life partner #tbt to one of my favorite trips with my love #japan 🎋🇯🇵🎏 #tokyo #Kyoto #Osaka

Last nights colorful #mealprep 🍝 For the base I pulsed fresh asparagus in the food processor to create an “asparagus rice” basically just chopped them finely. Then I spread them over a baking sheet, seasoned them with garlic powder and baked at 425 for 10-15 min. I also bought fresh zucchini “noodles” and threw them in boiling water for a couple minutes then in an ice bath to stop the cooking and make them crunchy. I topped this green base with extra lean ground turkey, mixed with @raoshomemade arrabiata sauce and sautéed mushrooms. A pinch of low moisture part skim mozzarella at the end 👌🏽

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