@dionedonegan BE KIND ~
We can be so hard on ourselves , saying 'i cant'. Why? We wouldnt let our friends think like that... STOP ~
Stop thinking about the things you havent achieved in life and think about what you have achieved! Surley you can think of more things youve achieved. Right?
TRY THIS ~
If you feel as though your mindset is set in a negative state that needs to change!💪Wake up , or even before sleeping say 3 different things your proud of achieving. We dont praise ourselves enough for the things we are achieving! Wake up set 5 targets for the day to achieve. This keeps your mind focused and motivated 🙏 If you can list more negatives about yourself you need to ask yourself why and change it 🤗