fitfab50s_1111healthandfitness fitfab50s_1111healthandfitness

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Fitfab50s Sandra Lee Martin  •CEO of @fitfab50s_apparel & @fitnessfreakfoods_unltd •Online coach• Posing Coach•Top 3 Figure Champ•National Bikini Competitor•Mom•Oma•Wife. BALANCE

I look like I’m going to poop my pants. 😆😆😆. Why is my injured shoulder and bicep bigger than the other????

...SHIT

Meh

Eat that! ☝️

And of course training 5 to 6 days a week. 🏋🏻‍♀️ #onlinecoach

Delicious Friday Night Keto Snack/Meal. Roasted Garlic Cauliflower with cheeeeeeeese. #keto ##sandraleesketokitchen @fitnessfreakfoods_unltd

Post training meal. #keto #healthylifestyle #fatloss #coach

Loving the results I’m getting on #Keto. So much energy!! So much Stamina and strength. I’ve stuck to it this time. I’ll admit it wasn’t easy at first. But I’m not missing the carbs this time. #proofisinthepudding #backday #eattrainsleeprepeat #onlinecoach #mealprepcoach @fitnessfreakfoods @fitfab50s @fitfab50s_apparel @fit_over_50_ @womenshealthmag

TBT. 2011 at our Fave resort in Mexico. Getting Crazy!! We know how to let loose. Lol. #bestfriends #mexico #tequila #party #suntanned #youngerdays #hubbies50th

Thanks @ramirez.creative Love this one. ❤️ so much fun. I was so effing nervous. Stepped out on stage and it suddenly hit me”What am I doing up here, holy crap, I’m in a Figure Competition” my knees were quivering! I struggled to open my back but I did what I could. Not my best. #doover #figuredebut #womenafter50

TB to @popeyes2017 Figure Debut Awarded 2nd Place in 45+ And 3rd in Open. Just some proof that being 54 has no bering on success. Hi Rez shot by @ramirez.creative I don’t ever look at these when they are first taken. Too judgmental. I can’t see myself. 1 year later and I am@like “holy shit” let’s do this again but better! #inspired #motivated #figure #goals #womenover50rock
#womenover50
@fitfab50s @fitnessfreakfoods @h2l_training @go_figure_527 @physthetic_pinoy @solaire_spray_tan #onlinecoach

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