READ ⚠️ You wouldn’t go to a dentist that has a mouth full of gingivitis and cavities. You wouldn’t buy a car from someone that doesn’t even know how to drive one. So why are you putting your health in peoples hands who don’t even care about their own. Instagram is cool and all, but you know what it doesn’t show? It doesn’t show the inside. Instagram doesn’t show health. In fact, it’s the ultimate catfishing. Someone may “appear it” but not “be it”..... It doesn’t show your favorite “fitness influencer” on the weekends knocking back bottles or eating a pizza.... photoshopping out their bad skin from their poor eating choices....or their compensation of “unnatural” aids *cough cough 💉* from their lack of commitment to an actual healthy lifestyle. It just shows what you need to see to think “I want to look like this” to hit that buy button or stroke their ego with comments and likes. Moral of the story is stop associating your goals and health with people who don’t even walk their talk.
On the left (a year ago) I was “fit” but not healthy. On the right (now) I have never felt better, healthy from the inside out.
I created @bodybymemethod and @theundietsystem to give you all the knowledge, tools, and resources to make this a lifetime thing.... not just a 30 days see a few results and fall back off type of thing. I want ya’ll to learn everything you need to know about YOUR body to be your own before after, be your own motivation, to be better than ANY #tbt and to feel so in tune with your body that noone’s photoshopped ass can make you feel differently.
DM ME ANY QUESTIONS. I’M HERE FOR YOU!