Same day. Same girl.
My message is for those who have ever said....
“She’s too buff”, “I want to be toned but not muscular”, “I don’t want to lift weights and look like a man”, “she’s ripped that’s not feminine”, “I don’t want a woman stronger than me”.... My message is your ONLY focus and only goal should be to become your best possible self. Stop masking excuses with fears. This social media world has polluted your thinking with confusing surgery bodies as female “fit” bodies and booty band workouts/avoiding upper body to get that “ideal body”. I’ve got news for you, your “ideal” body is going to be YOURS, not the girls you screenshotted and it is going to be achieved through pushing yourself daily, demanding a next level from yourself, from leaving your comfort zone or any excuses, and from nothing short of hard work.
TRAIN FULL BODY with my method the @bodybymetraining method by starting my 30 Day Program. Link in bio.