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fitdocmichelereed fitdocmichelereed

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Dr. Michele C. Reed  Dr. Michele ("Fit Doc"), is a Board Certified Family Physician, who leads by example. Start your health journey with Fit Doc.

http://fitdoc.com/

End your week with @fitdocbootcamp Friday at 7:30 pm. RSVP to DrMichele@FitDoc.com. #FitDoc #Fitdocjourney

Tune in at 8:30 pm live with @queendom_come_inc !

#Repost @queendom_come_inc (@get_repost)
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Tonight on February's #QueenCall! To "rejuvenate" means make (someone or something) look or feel younger, fresher, or more lively. Let the Queens come together and rejuvenate one another as author and family physician Dr. Michele C. Reed aka @fitdocmichelereed encourages us on how to rejuvenate our temples with fitness, food & family!!! Wed, 2/21/18 @ 8:30 p.m. eastern standard time.
Call In #: 712-770-4010
Access #: 488770

#QCI #QueenCall #QueendomCome #WomenEmpowerment #QueenConnecting #BlackGirlsRock

#Repost @wbbtalk (@get_repost)
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Tune into "The Woman Behind The Business" Talk Show today at 10 am / est! We're talking fitness and nutrition and how they both impact the productivity of a woman!!! This week's guests include @fitdocmichelereed and @atasteofheavencateringservice
You can also stream live at DCRadio.gov

#strategy #business #entrepreneur #businesswoman #womenwhotravel #women #connect #womenwholift #mentor #achieve #growth #sustainability #believe #fitness #health #goodhealth #talkradio #businessgoals #goals

Today might be a holiday but being FIT does not take a break. @fitdocbootcamp is Monday, Wednesday and Friday at 7:30 pm @nxgenathletics. #FitDoc #FITDOCJOURNEY #HealthyFamilies

SoulFIT Sunday. In physical fitness you must do everything from your core. It's what balances you and keeps you from getting hurt. Prayer and spirituality also balances you and keeps you from getting hurt. Have a blessed Sunday. #healthylifestyle #fit #fitdoc #soulsunday

What's for dinner?
Colors colors colors!
A healthy dinner makes for a healthy body. Let's be proactive and not reactive. Bon appetit. #healthylifestyle #fit #fitdoc

Wondering what @absolutefusionfitness has in store for @fitdocbootcamp Friday 7:30 pm. #FitDoc #Fitdocjourney #HealthyFamilies

@fitdocbootcamp is cancelled this evening but we will see you on Friday at 7:30 pm. Don't forget to make an appointment this month for your annual physical - protect your heart. #FitDoc #Fitdocjourney #Healthyfamilies

It's a new week, make it a good one. - Get your body moving
- Eat a good breakfast, healthy lunch and light dinner full of colors. - Smile
- Be kind
Happy Monday. Fit Doc. #healthylifestyle #fit #fitdoc #monday

Instead of chasing rainbows come out on Monday to @fitdocbootcamp with @black_wolverine_ at 7:30 pm. #FitDoc #Fitdocjourney #healthgoals #Healthyfamilies

SoulFIT Sunday: Give your body a workout everyday, fill your soul with what makes you happy and look Forward to a healthy and peacefully FIT life. #soulsunday #healthylifestyle #fit #fitdoc

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