fitdish fitdish

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FITDISH  Healthy Meal Prep Service 🌱 📍Delivering FRESH & HEALTHY chef-prepared meals from Hamilton to Toronto & everywhere in between NOW OFFERING PICK-UP 👇🏼

Beef Tenderloin 🥩 Braised in Red Wine Vegetable Stew 🍷 with Carrots, Onions and Fresh Herbs 🌿 Served on a Bed of Cauliflower & Beet Mash 🤩 🔥 KETO FRIENDLY 🔥
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SHOP NOW: www.fitdishfoods.com 📲
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#beef #beefbourguignon #carbfree #keto #lowcarb #wellnesswednesday #mealplan #torontofoodie #tasteofburlington #healthyfood #tasteofoakville #tasteofhamilton #foodie #torontofood #chef #catering #FITDISH #fitdishfoods #lifestyle #motivation #dinner #healthyrecipe #garden #eatlocal #freshfood #fresh #healthylunch #fooddelivery #hamilton

Dinner tonight without the mess or the hassle of cooking. •

✨ CLASSIC MEATBALLS | SWEET POTATO MASH | STEAMED BROCCOLI ✨

Our meatballs are an excellent source of protein 💪🏼 Served with delicious homemade sauce, you won’t even realize they’re healthy. •
Sweet potatos are a great source of complex carbohydrates and are a staple ingredient in most diets. 💡Fun fact: One medium sweet potato contains approximately 120% of the recommended Vitamin A intake! 🍠

And finally, you can’t go wrong with some broccoli - a low calorie superfood with so many health benefits that you’d finish this meal before we could name them all! 🥦 •
So what are you waiting for!? Let us help you eat like this everyday!





#fooddelivery #hamiltonontario #toronto #mealprep #mealplanning #tasteofhamilton #foodie #torontofood #chef #catering #FITDISH #fitdishfoods #lifestyle #motivation #mealplan

Yes - you can have your lasagna and eat it too😃
Our delicious butternut squash lasagna is the perfect, healthy substitute for satisfying those comfort food cravings 👍🏼
Made with layers of butternut squash, ground beef 🥩 , homemade tomato sauce 🍅, grated grana padano and fresh mozzarella cheese 🧀
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Hungry yet? Get your order in for pick-up or delivery❗️Shop now at www.fitdishfoods.com 📲
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#carbfree #glutenfree #keto #mealplan #torontofoodie #tasteofburlington #healthyfood #tasteofoakville #tasteofhamilton #foodie #torontofood #chef #catering #FITDISH #fitdishfoods #lifestyle #motivation #dinner #healthyrecipe #garden #eatlocal #freshfood #fresh #healthylunch #worklunch #fooddelivery #hamilton

EXCITING NEWS! 📣
We are happy to announce that FitDish will now be offering pick up at our new location @ 178 Nebo Rd, Hamilton ON 🥳💚
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Place your order ahead of time or come visit us at our new location to see what’s on the menu 🤩
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#hamiltonfoodie #fitness #fitdish #motivation #inspiration #workout #mealprep #chef #catering #healthyfood #toronto #mealplan #hamilton #hamont #tastehamont #tasteofhamilton

Convenient and delicious! Nonna’s Meatballs - back by popular demand!❤️ Made with simple, all-natural ingredients 🌱
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Now available for pickup at our new location 📍 178 Nebo Rd, Hamilton ON
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Visit our website to place your order today!
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#fitdish #healthy #healthyfood #motivation #fitness #hamilton #tastehamont #tasteofhamilton #hamiltonfoodie #inspiration #mealprep #wellness #mealplan

Keep it simple ✅
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Spicy Black Tiger Shrimp served with steamed broccoli and green beans🥦 .
Now offering pickup at our new location: 178 Nebo Rd, Hamilton ON .
Visit our website to place your order today!
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#FitDish #eatlocal #tasteofhamilton #foodie #torontofood #motivation #lifestyle #healthyfood #mealplan #mealprep #hamilton #hamont #chef #healthy #fitness #motivation #workout

The perfect high protein, low carb meal - Grass-fed Flat Iron | Roasted Vegetables | Steamed Broccoli 🥩🥦

Skip the diet and opt for healthy, wholesome meals from FitDish instead! Each meal contains a lean source of protein, seasonal vegetables, and an optional source of starchy, complex carbohydrates such as sweet potatoes or quinoa ✅ The best part? No cooking or shopping required 🙌🏼

AVAILABLE NOW at www.FitDishFoods.com #fitdishfoods #tasteofhamilton #hamont #transformationtuesday #foodie #mealprep #torontofood #healthyfood #healthy #motivation #eatlocal #protein

Have you tried our Keto Meal Plan yet? 😍 Enjoy our delicious Beef Bourguignon with cauliflower mash & grilled vegetables. Keto-approved meals💚 SHOP NOW at http://www.fitdishfoods.com or by visiting the link in our bio!

Now offering pickup at our new location:
178 Nebo Rd, Hamilton, ON 🏃‍♀️🏃
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#fityourdish #carbfree #glutenfree #keto #motivationmonday #mealplan #torontofoodie #tasteofburlington #healthyfood #tasteofoakville #tasteofhamilton #foodie #torontofood #catering #FITDISH #fitdishfoods #lifestyle #motivation #dinner #healthyrecipe #eatlocal #freshfood #fresh #healthylunch #worklunch #hamilton

BENEFITS OF OMEGA-3 FATTY ACIDS:
✅ Fight depression and anxiety
✅ Improve eye health
✅ Promote brain health
✅ Improve risk factors for heart disease
✅ Fight inflammation
✅ Fight autoimmune diseases
✅ Prevent cancer
✅ Improve bone and joint health
... AND MANY MORE 💛
💡 Salmon is an excellent source of omega-3 fatty acids but can be tricky to cook! Don’t worry - our Miso Salmon is the PERFECT meal for those looking to incorporate healthy fats into their diet and it tastes delicious too!
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Order now at www.fitdishfoods.com 📲
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#carbfree #glutenfree #keto #mealplan #torontofoodie #tasteofburlington #healthyfood #tasteofoakville #tasteofhamilton #foodie #torontofood #chef #catering #FITDISH #fitdishfoods #lifestyle #motivation #dinner #chicken #healthyrecipe #garden #eatlocal #freshfood #fresh #seafood #hamilton

Thursday thoughts 💭
Don’t forget today is the last day you can place an order for next week delivery 🚛 Visit www.fitdishfoods.com and check out our healthy meal plan options, no commitment required!💚
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#motivationalquotes #quotestoliveby #quoteoftheday #mealprep #mealplan #hamilton #chef #fitnessmotivation #fitdishfoods

Fuel your body, fit your dish💚
Our Chicken Satay is the perfect, on-the-go meal for Keto dieters! Marinated in Coconut Creme 🥥 and finished with Peanut Sauce Glaze 🥜 Served with our delicious Bacon-Goat Cheese-Cauliflower-Broccoli Roast.
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#carbfree #glutenfree #keto #saturday #mealplan #torontofoodie #tasteofburlington #healthyfood #tasteofoakville #tasteofhamilton #foodie #torontofood #chef #catering #FITDISH #fitdishfoods #lifestyle #motivation #dinner #chicken #healthyrecipe #freshfood #fresh #healthylunch #fooddelivery #hamilton

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