fitcouple2k16 fitcouple2k16

315 posts   3917 followers   2012 followings

Drew-n-Caitlyn  โ€ขMarried ๐Ÿ’โค๏ธ โ€ขFitness ๐Ÿ’ช๐Ÿป Bodybuilder/Powerlifter โ€ขCaitlyn 331/205/370 @148 BW wilks 421 โ€ขUSPA โ€ขUSAF โœˆ๏ธ๐Ÿ‡บ๐Ÿ‡ธ Spanish teacher ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ โ€ขUnfollow=Unfollow ๐Ÿ‘Œ๐Ÿป

No doubt #squats are working for my #wcw #womencrushwednesday so here's some #humpday proof! ๐Ÿ˜

Some noticeable gains lol #transformationtuesday pic from 2012 until current. About 35 lbs difference

Deadlift galore today. Felt good after two weeks off from pulling. 5x3 @309 (top left, 3rd set shown) 5x1 @ 353 off 2" mats, working my sticking point (top right, 3rd set shown) 2x5 @265 off a 3in deficit (bottom left, 2nd set shown) 1x3 @ 309 and a deficit PR (bottom right)

I love when my husband sends me selfies :) and its #flexfriday so I'm going to show him off ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

#tbt #throwbackthursday to the week I graduated Air Force BMT. ๐Ÿ‡บ๐Ÿ‡ธ

My #wcw can be extremely gorgeous and have muscles! Look at those #biceps I'm very lucky! ๐Ÿ˜ no filter needed!

#mcm goes to two very important men in my life. My dad and my husband. I've always been a daddy's girl and now I'm my husbands little queen ๐Ÿ‘ธ๐Ÿผ My dad couldn't balance on one foot ๐Ÿ˜‚ but he tried.

Family vacay to Washington DC

Some #flexfriday pics following our bicep/tricep workout! ๐Ÿ’ช๐Ÿป

#tbt to last year in D.C. We are going again this weekend and taking my parents as they have never been.

Non fitness post...My beautiful #wcw #wce #swolemate #wife #soulmate and #bestfriend I love the silly pics she sends me ๐Ÿ˜ so glad she's back home with me!

BOOM!! "That's what I'm talking about!" (Listen for the quote at the end) 335# new lifetime PR. a 4 lbs lifetime PR and a 10# gym PR. Pushed through the middle. I told myself I will not fail! Most failures of mine usually have to do with my mentality. So I have been working out my mental strength along with my physical ๐Ÿ’ช๐Ÿผ

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