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George Louris, CFT, Pn1 💪  💪Coach, Certified Trainer, Nutritionist, Lifestyle Transformer to Busy Professionals.Click on the link below! ⤵️

Go get it.

What's on your menu for today?

Having trouble getting motivated? Here's a collection of articles to help turn that around:

#fit #fitness #motivation #fitnessmotivation #fitspo #firstthingfitnes #justdoit

I used to do yoga regularly and I've stopped and regret it. If you've never tried it, get yourself a groupon and go check it out.


Here's some great reasons to get your butt moving...

What's on your playlist these days? Care to share the one song that gets you moving!?! #fitness #fit #fitspo #pleasedontstopthemusic #firstthingfitness

"Self-discipline is about controlling your desires and impulses while staying focused on what needs to get done to achieve your goal." -Adam Sicinski

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