fitcoachgeorge fitcoachgeorge

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George Louris, CFT, Pn1 💪  💪Coach, Certified Trainer, Nutritionist, Lifestyle Transformer to Busy Professionals.Click on the link below! ⤵️

Go get it.

What's on your menu for today?

Having trouble getting motivated? Here's a collection of articles to help turn that around:
💪💪💪 http://www.firstthingfitness.com/blog/category/motivation

#fit #fitness #motivation #fitnessmotivation #fitspo #firstthingfitnes #justdoit

I used to do yoga regularly and I've stopped and regret it. If you've never tried it, get yourself a groupon and go check it out.

Birds....

Here's some great reasons to get your butt moving... http://www.firstthingfitness.com

What's on your playlist these days? Care to share the one song that gets you moving!?! #fitness #fit #fitspo #pleasedontstopthemusic #firstthingfitness

"Self-discipline is about controlling your desires and impulses while staying focused on what needs to get done to achieve your goal." -Adam Sicinski

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