fitcoachgeorge fitcoachgeorge

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George Louris, CFT, Pn1 💪  💪Coach, Certified Trainer, Nutritionist, Lifestyle Transformer. Looking to invest in your fitness? Click on the link below! ⤵️

Your schedule is a mirror of your priorities. .
#fitness #fitnessmotivation #fitspo #fitspiration #fit

Here's to a great weekend!

Run when you can, walk when you have to, crawl if you must. Just never give up. - Dean Kamazes

True health and fitness begins and ends with your daily habits.

Getting comfortable with being uncomfortable is step one.

Sun's out, poles up.

Stormy skies can be as stunning as sunrises...

Things you won't see if you stay in bed all morning...

Grateful for the legs that propelled me on the 15 mile bike ride to the pier and back.

Today's agenda...

Happy Birthday America!

Helloooooooo Florida.

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