fitchristinemartin fitchristinemartin

1311 posts   7170 followers   244 followings

FitChristineMartin  ⠀⠀⠀⠀ⒽⒺⒶⓁⓉⒽ & ⒻⒾⓉⓃⒺⓈⓈ ⒷⓁⓄⒼⒼⒺⓇ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Personal Coach ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀💜Lover of Life💜 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀CTD SPORTS Athlete ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀(CTDchristine30)

http://WWW.FITCHRISSY.COM/

😁 A GREAT ATTITUDE leads to a great mood 🌷

Totally true. Why dwell on the small things or the things that aren't going the way you want. We can't change the past and we should live in the present. Stay positive and great things will come yiur way💜

FITCHRISSY.COM

🥘🤗Delicious🤗🥘 Lunch has never looked so good haha. So delicious and nutritious. I live to fill my plate wirh lots of greens and a great source if protein🐓

What's for lunch??? FITCHRISSY.COM

☀️GORGOUS DAY☀️ A beautiful day to spend in Bristol with Brenden and my parents 💜

I miss just lazy days of just chatting and relaxing and enjoying the beautiful waters of RI 🌊⛱ Great day of relaxation and family time 💗

🌷Its NEVER TOO LATE 🌷

It's never too late to start on a healthier you. We all just need that push and a starting point 😁

FITCHRISSY.COM

💪STRETCHING💪

Just finished a great workout. Got in a 3 mile jog followed by some leg workouts 😁

Stretching is so important after any workout to decrease the risk of injury. Don't forget to spend a few extra minutes to be safe.
Stay focused, determined and motivated 🌸🌸💜💜

🌸TGIF🌸

Yay it's Friday💫 The week has been great and I can't belibe how fast it has flown by.
Flashback to this awesome photo shoot with @ri_shots which was done 1 week post my fitness competition. 💪 Such a great experience to capture all my hard work and dedication to hit that stage.
I know this is not my every day body. That is the HARDEST part with competing. You can't help but fixate on that "stage body." What's most important is finding the perfect 😁💜happy balance.
I have found my happy balance 🌷and that's the most IMPORTANT PIECE OF THE PUZZLE.
Be comfortable with YOU.
Let me help you find the happy medium to healthy choices that you can maintain 🦄😁 message me with questions or 👇 below check out my blog.
FITCHRISSY.COM

💫YOUR DREAMS💫

Your dreams and aspirations are yours and only yours. SHOOT FOR THE STARS!
Dream big and work hard to attain them. Your dreams are only too big if you think they are 😁

🍽🍳Morning Routine 🍳🍽 Here is my daily morning routine!!! Nothing too crazy but super consistent. That's the key to success is sticking to a plan and achieving yiur goals💜🤗 🦄There is no magic unicorn to a healthy and fit lifestyle. It's hard work and dedication.
What's holding you back?? FITCHRISSY.COM 😋Always have my eggs 🍳with a great multi vitamin and never a day with out my CTD whey protein 💪 (Discount code CTDchristine30 at check out @ ctdsports.com)

🍴Nutritious Lunch🍴

Having a well balanced meal is so important. Having the right foods on your plate makes a huge difference in your health and fitness goals 🍴😊🐓 I am totally guilty of being afraid of eating carbs and would try and avoid them. That was totally a bad idea. Carbs are so important!! They give us the energy our body needs to function🥖🥔 FITCHRISSY.COM

💟WORKING OUT💟

Workout because you love 💜💕💟 it!!! Not because you are unhappy with your body.
No one has the perfect body! Everyone has something they wish could change if they tell you they don't there not being honest.🌻 Workout for your self happiness and appreciate everything you have been given🌼 Remember there is always someone looking up to you so stay positive and be an awesome role model. 😁

🍴What's For Dinner🍴

Yup meal prep Sunday is complete! 💜 I had this awesome nutritious meal and it tasted so good 😊🌼 My meal prep may be a little dysfunctional hahaha and I'm all over the place but my time spent prepping saves me so much time⏰ and money 💰during the week. AND it keeps me focused and on track as well keeps temptations down 😚💕👇

💟👋 Another 3 miles in the books! 💪🏃‍♀️ This new jogging thing is addicting haha. I may not be fast or a good runner but I have been enjoying the outdoors🌼🌻 It's about challenging yourself and trying new things. I used to be against jogging bc of my ankles. But now that i have made the best custom inserts that are super corrective of my lovely ankles no ankle or knee lain haha 🦄

What challenges have you overcame and accomplished?? 💕

Most Popular Instagram Hashtags