fitbodylife fitbodylife

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Khoi FitBodyLife®  Helping people achieve their dreams & achieve to having a Fit Body Life®. Coaching & Customized programs for every lifestyle & genetics.


Udon with real king crab

Vietnamese papaya salad with beef jerky

As long as it's a #fitness #fannypack than its rockable

New Apple Mirror store

Think I found the fountain of youth

Back at my good person Alma mater

Chicken wings Asian style

The only thing enjoyable about southern cal summers are sales on my crack. Need to get dedicated freezer 😍

Makings of bun thit nuong "bbq pork" grill in' old school on a mcgyvered bbq pit from old flower pot. Now that's gangsta #grillinnamstyle

6 minute asskicking fat burning heart pounding HIIT

How to:
Do each exercise as fast as you can for 20 seconds.
Rest for 10 seconds then do next exercise for 20 seconds

Rest for 10 seconds. Then do the last exercise for 20 seconds.
Congratulations you've just completed 1 set!!! Do that 3 more times!! Total of 6 minutes

Cloudy days call for homemade pho ga.

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