fitbodykerri fitbodykerri

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Kerri Redmond FBBC  Be Unstoppable! Down 100 lbs! MS Exer Sci, NASM CPT, PN1 Nutritionist Pro Fitness Photogrqpher ⬇Get rid of the fat NOW!⬇

http://bit.ly/Sumershred

Steak, avocado, romaine, olive and balsamic. Simple, easy, tasty!

We snuck out of town late Friday night and holed up at an air bnb and drank wine, played guitar, and looked at the stars. I feel recharged and ready to get back to life today. Take breaks! I was set to train all Friday, but have injured my knee and forced to take some down time..

never forget where you come from. If you aren't sure, figure it out.

I am injured!!! My first ever knee injury and about 6 days in with taking maybe 20-25 steps a day. I am rocking my nutrition and taking it as an opporunity to take this bod deeeeep into keto to maintain. Weirdly I feel fine, just accepting my body for telling me to slow down and things will be okay. Come say hi at the studio - I am staying within the same 10 square feet or so πŸ‘ŒπŸ€£

You can wake me up any time to tell me how much you love FBBC!! πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š
try 3 free: www.RedmondFitBody.com

Measurement day!!!!
I am 7 pounds from my super happy weight after some lag in self care and getting off my rules and habits - but taking measurements again in 28 days of better self care habits and I will be there!! I LOVE my body as it is now, but my energy, strengh, stamina, and a few other things that improve with better habits are what I am working on here. We all have different motivators - what drives you??a

Can you guys believe the met me hold this thing for an entire song? haha neither can I

Our clients be like, "I am jumping with joy Redmond Fit Body Boot Camp is finally open in Redmond! #redmondwa #redmond

Do you even Anchor Point Train, bro? #fbbc @anchorpointtraining @tcmmfitness

uh oh. our luluroe expert left me alone in a room full of her stuff....I haven't even gotten to the #leggings yet!

my "I am whitening my teeth without a mouthguard" face: 😁😁😁😁

Don't let go!!! (of your goals πŸ˜‰) http://bit.ly/RedmondFitBody for last minute tix for our GO!!

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