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Carmen's Fit Bella Vei  #mom #entrepreneurlifestyle #CJ #FitBellaVei #NPCcompetitor #personaltrainer #fitnessinstructor ✝🕉♎️

It’s been a great and busy Monday! No time for make-up or to do much to my hair. 🤓😜 Mommy duties ✅
Training my wonderful Clients✅
Other business duties✅
I pray your day was well also! 💜💋
#CJ #fitbellavei

Different cities, same goals! Happy, healthy, living. This lovely lady was a client here in Kalamazoo, continued to lose about 1-3lbs per month over the past year with some major life ups and downs. Now we are back to training virtually. I’m a proud trainer!!! 💪🏽🏋🏽‍♀️❤️ #noexcuses #shewantsitbad #yougetoutwhatyouputin

16 weeks today! That ab definition is about nonexistent at this point. It’s worth it! 💪🏽 👶🏽❤️ #babyhudson #blessing😇

So my WHOLE outfit was was huge contradiction yesterday...I walked into my Butt & Gut class and one of my clients was like, “you look like a little kid.” I could see that! Lol
After class I opened a text message from her. She sent me the picture on the left saying this is who I look like today! 😂 I died!!! What do y’all think? Lol

Next Saturday, April 28th is the next class!!! @rootead 11am-12pm

Happy hump day!!! Get up, get out, and make time for intentional movement! It’s not too late to start working on those summer goals.

Here I’m using the ab roller (this is not an exercise for everyone) but it is highly effective. 😉

Certified Personal Trainer
Certified Group Fit Instructor

At the Wizards game in D.C. with my midget 👧🏽! Vacation went by WAY to quickly! 😩🤤 #backtothegrind #itsablessing #soarevacations

You’re the only one there is! ❤️

Finding success in life boils down to this: you have to do the work. #workinyourpassion #noquicksolutions #justdoit✔️

Time alone in silence...#peacebestill #mind #body #spirit #dailywork

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