fitatc1 fitatc1

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Coby  Athletic trainer, figure bodybuilder, Valenti elite/fitness model. Working hard, enjoying life. #fitfam #fitlife #npc #liftcorp Twitter @fitATC

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These cardio workouts whipping me into shape! When I started the insanity max 30 dvd the first disc I didn't even make it to 8min before I had to take a break, yesterday I got to 17! And I feel like I was pushing harder too. #sogood #insanitymax30 #shaunt #fitfam #fitlife #sweatitout #getfit

Get out there and lift someone up today #motivate #inspire #encourage #fitfam

So not perfect and done a little late for the 4th 🀣 but super excited about sewing my first piece!! Such a perfect #pencilskirt pattern from #p4p #patternsforpirates 😍😍 thank you @wednesdaysewcialist for the support and encouragement from you and all the sewers in the group!

And workout done! #insanitymax30 πŸ’¦and no I'd don't put on lipstick before, it's still on from last night πŸ˜‚πŸ’‹ #lipsense #lipsenseforthewin #fgllv @forever_glam_lips

This is how I found #giothepup laying under the bed 🀣🀣 #dogsofinstagram #dogs #furbabies #cutestpawsever @crafty_raab

We woke up early for this πŸ˜‚πŸ˜£πŸ˜«β˜€οΈ #running #morningrun #itsbeenawhile #fitcouple #fitfam #gethealthy @crafty_raab

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