fitandfab_shop fitandfab_shop

58 posts   1,074 followers   2,460 followings

Fit & Fab  πŸ‘| Natural Latex Booty Bands ⭐️| 100% Quality Guarantee πŸ“¦| FREE USA Shipping πŸ”’| SLL Encrypted Checkout πŸ‘‡πŸ‘‡πŸ‘‡ SHOP HERE

One of our favorite meals @ Fit & Fab is Smoked Salmon πŸ’―πŸ’₯
~
Smoked Salmon is filled with protein, vitamins, beneficial nutrients and Omega 3 πŸ’―
~
It makes for a perfect meal. It’s so easy to make, because all you need is just take it out of the fridge, add onions and squeeze a lemon for additional taste and BAAM you got yourself a delicious def fulfilling meal πŸ’―πŸ‹
Do you enjoy Smoked Salmon ?πŸ˜›
~
On a side note, make sure you take a look at our new website and enjoy 100% FREE shipping for our unique Booty Bands πŸ‘ in the US πŸ’―πŸ’ͺ🏼
.
.
.
.
.
#smokedsalmon #food #foodporn #foodie #salmon #brunch #breakfast #instafood #lunch #smokedfish #traditionalsmoking #productdesign #newpackaging #fresharrivals #madeinlebanon #finequality #delicious #foodgasm #choeifet #lox #rgourmet #sustainablysourced #handcrafted #handcarved #healthyeating

A lot of times, we loose track of our goals, progress and aspirations. It’s maybe because of all the things happening around us that might steer us off our road and make us loose our attention. When this happens, you have to keep reminding yourself again of what’s your purpose in life is, your goals and why you want to achieve them. I found reminding myself of my goals and purpose in life very helpful. If I ever need motivation or I find myself tired to work, study and go to the gym, I just remind myself of my goals again. So everyday, when you press the stop on this alarm on your phone to wake up, just take couple minutes to remind yourself of your goals. If your goals and aspirations don’t make you jump out of bed, then you need different ones :) πŸ’―πŸ˜πŸ‘ŒπŸΌ .
.
.
.
.
#focusonyou #motivation #goals #fitness #mondaymotivation #inspiration #inspire #positivity #mindfulness #happiness #love #selflove #moretolife #life #loveyourself #photographystyle #success #doyou #glowup #dailyhabits #doinu #grow #happymonday

Triceps gainss using Fit & Fab BandsπŸ’₯πŸ’―
~
Can’t Stop Won’t Stop improving our bodies βœ‹πŸΌ Have you worked out today ? πŸ’ͺ🏼
~
Enjoy Fit & Fab Bands FREE shipping while it lasts πŸ’― website in bio

We are starting a new trend, where we will post a healthy drink/food that we absolutely love at Fit & Fab, to let you know how easy it can be to eat healthy 🌟 πŸ₯—πŸ‹ To make a cup of this beautiful juice you will need
~
- 1/2 cup Kale
- 1/2 green apple
- 1/4 cup parsley cup
- 1/4 cucumber
- 1/4 inch piece of ginger
- 1/2 tablespoon lemon juice
Blend themβ€”β€”β€”β€”> πŸ’₯ A great green healthy refreshing juice

Make sure you make use of FREE shipping of Fit & Fab bands in the USA πŸ’―πŸ“¦

We are glad to announce our new website opening http://fit-fab-athlete.myshopify.com/ πŸš¨πŸ’―πŸ‘πŸ’ͺ🏼
β€’
Make sure to be the first to check out our brand new website πŸ’―
β€’
Booty bands for only $9.99 πŸ’―πŸŽ‰
.
.
.
.
.
#fitness #fit #gym #bodybuilding #workout #motivation #instagood #gymlife #fitfam #photooftheday #lifestyle #health #girlswholift #beautiful #love #summer #instafit #training #cute #selfie #fitnessmotivation #trainhard #muscle #picoftheday #travel #bodybuilder #follow #fitlife

Stretching is so crucial to your workout. It can make or break your workout routine πŸ’ͺ🏼
β€’
Next time you workout, don’t forget to stretch out
β€’
Most importantly #HaveFunWithIt and like always stay #Fit&;Fab
β€’
DM us pics of your stretch routine before working out for a chance to be featured πŸ’―
.
.
.
.
.
#stretch #fitness #yoga #workout #stretching #flexibility #breathe #fitfam #flow #train #practice #calmdown #stressrelief #art #goals #yogainspiration #satisfyingvideo #anxietyhelp #training #bubbles #asmrsound #saturday #stretchy #yoga

Ate too much pizza over the weekend and wanna burn some fat ?πŸ”₯
β€’
πŸ‘©πŸΌ @addieweaver
~
πŸ“· by @_garylane
This ab crunch workout will sure get you back on track πŸ’―
β€’
Wrap the resistance bands around your ankles and stand straight with a shoulder width
β€’
Push your right foot out horizontally while keeping the leg straight
β€’
Make sure the glutes are contracted throughout this movement
β€’
Hold this position for 4 seconds then return to the start position
β€’
Do 10 reps for 3 sets
Remember to always exhale while exerting the force to stretch the band and inhale while returning the band to its original position
.
.
.
.
.
#abcrunch #abs #fitness #gym #motivation #workout #fitnessmotivation #fit #core #exercise #pole #nopainnogain #crunches #corestrength #ab #absworkout #coreworkout #nogain #bodybuilding #nopain #poledancer #abdΓ΄men #challenger #abworkout #endurance #lifestyle #homeworkout #fitnesscenter #crossfit

Many people want to be fit, but only a few commit. We Are the few that doπŸ’ͺ🏼πŸ”₯
β€’
Let’s finish the week strong by having a great workout
β€’
Are you going to finish the week strong ?πŸ˜€
.
.
.
.
.
#fit #fitness #motivation #gym #workout #bodybuilding #fitfam #fitnessmotivation #training #healthy #lifestyle #fitnessaddict #strong #cardio #instagood #health #gymlife #fitspo #diet #exercise #eatclean #determination #photooftheday #body #shredded #getfit #girlswholift #train #instafit

Make Progress Not Excuses 🀟🏼
β€’
Standing Hip Flexion is one of the best legs workout out there β€’
You might feel sore all day and can’t walk (lol) but it’s so worth it
β€’
Results speak πŸ’―
.
.
.
.
.
#hipflexion #strength #mobility #hipmobility #fitness #hipextension #personaltrainer #frc #strengthandconditioning #workout #health #pilates #balance #movement #yoga #functionaltraining #squats #hip #kinstretch #practiceandalliscoming #fitnessaddict #wellness #bodybuilding #training #trainer #jointhealth #functional #hips #corestrength #functionalfitness

Most Popular Instagram Hashtags