fit_lolamontez fit_lolamontez

233 posts   123,233 followers   248 followings

Lola Montez💋  IFBB Figure Pro • 🏆2018’ Arnold’s Amateur Overall Champ🏆 - The One Show Pro - • ☣️ @mutantnation Athlete 👙 @angelcompetitionbikinis Athlete •

✨ Still a n00b, but my attitude Veteran ✨ #MontezMuscle #HappyHumpDay 🍑💋•••••••••••••••••••••••••••••••••••••••••••••• #watchout #humpday🐫 #bodyfitness #melaninpoppin #designerskin #figure #legs #bikinimodel #ifbbfigure #9inephoto #sexymuscle #fitnessmotivation #gymmotivation

Come see me at the Mutant booth in Vegas at this years 2018 Olympia. Who’s coming ? •

#mutant #mutantnation #olympia2018 #lolamontez #fitnessmotivation #slayed #vegas #lasvegas #fitfam

•LOVE IT😍•❄️💎 This has me thinking about attending my first @comic_con 🤔 Anyone ever been & anything I should know 🤓? ——————————————————————————-💗😍Thank you @animeon1k 🎨 for making this Perfect Storm #fanart ! So dope & talented 💎❄️ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #anime #animegirlsexy #fanartanime #marvel #marveledit #creative #cosplay #cosplaygirl #musclegirl #fitchicksrock #comiccon

Want plump glutes ? Can’t just werk em on Humpday ‼️Who’s got their Grind up today🤪💪🏽When the burnout weighted lateral leg raises got ya peaches Ripe 😍🍑 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #glutes #femalefitness #bodysculpting #miniwaist #happyhumpday #bootybuilding #humpday

I am a woman with thoughts and questions and shit to say. I say if I'm beautiful. I say if I'm strong. You will not determine my story–I will. 🤟🔥. To the ones who needed this today 😍 ................

#empoweringwomen #quotestoliveby #fashionkilla #strongwomen #fitnessmotivation #highheelshoes #sexymuscle #melaninfitness #braidstyles #aesthetic #portrait #sonyalpha #ifbbfigurepro #ig_street #fitgirls #sundayvibes

🖤Looking almost stage ready? Thoughts? 🤔😍♨️ #happyflexfriday #aesthetics

Aren’t there times you wish you were ‘Normal’? - Honestly? Not ever, not once 🌪💋•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Who’s mutant/metahuman powers would you possess ? I see some type of hybrid split; • Storm, Queen Bee of biayla & Phoenix •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #marvel #marvellegends #dccomics #dcvillians #antijusticeleague #justiceleague #nerdygirl #comics #rarecomics #aesthetics #fitspo_beauty #stormxmen #darkphoenix #bodysculpting #bodypositivity #signaturepose #shredded #fitsporation #humpdayvibes

Longterm changes :: Longterm results❣️ ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~& we must keep working at it every step of the way 😤👊🏽Have a wonderful weekend fitfam #staystrong💪 love you all💋. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#saturdayvibes #healthybody #femalefitness #bodypositive #stayfitandhealthy #fitfoodhealth #healthyhabits #fitness #fitnesshabits #fitnessmotivation #gethealthy #abs #absaremadeinthekitchen #fitnessgirls #girlswithmuscle #6packabs #mealprep #melanin #ifbbpro #ifbbprofigure #fitnessjourney #gains💪 #fitnesslifestyle #fitspo_beauty

#MondayMotivation I always get request for workout videos and when I post them they get no play on the #gram 🤥 But to my loyal followers who make those request here you go 💪🏽 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Try this killer #7repchallenge of each triple set burnout Indoor/Outdoor ; 7 knee raises, 7 leg raises, 7 pull ups - 4 sets 🔥🔥💦💦 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #outdoorworkout #indoorworkout #strengthtraining #coreworkout #coretraining #totalbodyworkout #trainhard #calisthenics #pullups #quads #abstraining #footballfield #sexycurves #ifbbpro #wshhfitness #sexyworkout #football⚽ #athletemotivation #staystrong💪 #aestethics #femaleathlete

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