fit_cali_mom fit_cali_mom

5,692 posts   3,546 followers   1,743 followings

💪🏼 αѕнℓєу 🍩 иαѕм  💪🏼 NASM Personal Trainer 💛 Nutrishop Indio 👊🏼 Owner @∂є∂ι¢αтє∂ ѕтяєиgтн 💁🏼‍♀️ Wife and Mom of 3 🔥 TC1 Gel #fitmom #tc1gel #fitness #nasm

Lake days.....❤️ fun day at #desertstorm in Havasu yesterday. Laughter with friends is some of the best medicine. #eliminatorboats #havasu #lakelife #sunlaughterandfriends #momlife #restday #tanning #sunshine #daytona #boatlife #lake #lakehavasu #nasm #rdp #riverwhips #lakehavasupowerboatclub #rest #relax

This is quite possibly my favorite song right now! @meggan.024 thanks for sharing! If you have time give it a listen!! I’m pretty sure I’ve played it 5,000 times now! #songs #myfavorite #bethelmusic #love #amazingwords #somesongsspeaktoyourheart #jeep #music #amazingwords #pieces #lyrics #weekend #playingitoverandover #mylife #reallife #ilistentoeverything #life #love #jeeplife

Today’s day was relaxing....Havasu has been a happy place for me for many years. It is where many memories of my Dad are. I got to enjoy some relaxation today without a lot going on. Yes Desert Storm was happening haha but after all the ginormous boats flew by me it was very calm. Sometimes we have to slow down for a day....today was that day for me. Miss ya Dad!! Sometimes I can’t even express how much. ❤️ #Havasu #lakehavasu #desertstorm #missingmydad #heavengainedanangel #beautifulday #lake #daytrip #fitmom #boatlife #trainerlife #saltycrew #flatbillsandtattoos #snapback #havasulife #lakeknot #relax #watersunandboats #itsbeenfunhavasu

Delicious!!! Chicken sausage 140 calories per link dipped in mustard... With sautéed mushrooms and zucchini! On the side! It was amazing!! #mealonthego #bootcamp #fitlife #fitmom #workingmom #mealprep #trainerlife #motivation #caloriecounting #eathealthy #dedicated #somethingdifferent #workout #weights #dinner #strong #feedyourmuscles #deliousness #nasm

Getting closer.....after today which has been very long it can’t come soon enough! #truth #wednesday #humpday #life #reallife #blackandwhite #yes #fridaypleasehurry #fit #hustle #midweekmotivation #wecandothis

Can I just say I love my @salty_honey ❤️ this tank fits ahmazing!!! Along with my @tc1gel my workout was killer! New gym clothes always help the workout.....right!?! 😆 Check out @chelseaj_norcia page for a discount code and more cute stuff!!! Thanks for an awesome brand ladies!! You all rock!! #womenempoweringwomen #lovesmallbusiness #fitmom #momlife #love #shoulders #armday #fitlife #gains #workinghardeveryday #lift #weights #workoutclothes #trainerlife #nasm #tc1gel #dedicated #gym #golift

Train insane or remain the same....you have to repeatedly do it. You have to get out there and hike or lift or run.....,whatever is your thing....every damn day. Change does not happen without hard work. It doesn’t happen with the every once In a whiles, when I feel like it schedules. It happens for those who are dedicated. Who put one foot in front of the other and no matter their day they put in their time. They give it all they’ve got....maybe that’s 15 minuets maybe 30 and if you’re lucky maybe an hour. But there’s No Excuses. Because as soon as those excuses start the change stops. Period. #noexcuses #traininsane #tc1gel #tc1challenge #motivation #strongereveryday #fitlife #fitmom #trainerlife #dedicated #fit #lift #weights #sweatmore #fatloss #whatsyourmotivation #youcandoit #nasm

#Repost @evolvetrainingsystem
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🔥MUSCLE BUILDING vs FAT LOSS SHAKES🔥
Follow @evolvetrainingsystem for original daily content
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Shakes are not always needed BUT they can be life savers when time is tight in your busy schedule
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Whatever your goal is I got you. Try these out depending on what your goal is
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