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Fit4Racing  Discover why professional off-road riders prioritise strength & conditioning and how you can become part of this elite group»»»

Capacity and foundations starts tomorrow on the programme. “You cannon build a house on sand”
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@jlaw_25 @concept2inc .
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#mx #motocross #training #conditioning #dh #mtb #mountainbike #enduro #hardenduro #program #gym #capacity #foundations #rowing #offseasontraining #hardenduro

@keithfarmer303 has an incredible stench to weight ratio. This is a crucial element for riders from all disciplines, so why are you bodybuilding? Bulk is not essential for strength.
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@keithfarmer303
#fit4racing #superbike #fitness #strength #sandbag #crossfit #powertoweight #mx #dh #motocross #enduro #downhill

The hinge - Just what the MX athlete needs to increase overall strength for racing. Check your foundations and consider your upcoming offseason.
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#mx #fit4racing @jlaw_25 @bradtodd714 #mx2 #mxgp #offroad #gym #deadlift #goodform #offseason #strength

Push limits in the gym to push limits on your bike. Sign up to our Downhill specific training programme and reap the benefits of high intensity strength training.
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@adbrayton
@hopetech
@bragevestavik
@ggannicott
@taylorvernon67 .
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#mtb #training #strength #dh #dhmtb #enduromtb #uci #britishdownhillseries #bds #inspiration #motivation #gym #trainingmotivation #fit4racing #morewinnerrider #freeridemtb #crankworx #mountainbike #mountainbiker

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