fit4l5 fit4l5

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fit4l5  👩🏼‍🍳🤸🏻‍♀️🥊🏃🏻‍♀️💃GYM n KITCHEN=my 🌎 WORLD.THIS IS THE ONLY ACCOUNT I HAVE👌👌👌

▶️▶️▶️,Sorry 🙏🙏🙏for the REPOST due to the BLURRY effect and the SLOW respond due to SOME PROBLEM.BACK FAT BLAST 🏋️‍♀️ for ladies requested for a video targeting the BACK FAT,these are the workout that I do to BLAST the fat in those area, do each workout 4 rounds, 12-15 reps, weight adjust to your level💪😉💪🙌#instagood#gymaddict#fitnessjunkie#backworkout#fitness#motivation#workout#fitspo#fitfam#healthy#lifestyle#instafit#instafitness#muscle#bodybuilding#shredded#backfat#womanphysique#aesthetique#

▶️▶️▶️GLUTES WT 🍑, this week I’m using some of the CABLE and LANDMINE for my GLUTES WT, all 4 rounds, 12 reps each workout💪🔥🔥🔥#bootyworkout#gymaddict#fitnessjunkie#healthy#lifestyle#bodybuilding#glutes#hamstring#legworkout#fitness#workout#motivation#girlwhosquat#girlwholifts#fitmom#fitspo#fitfam#queenofworkout#igfitness#instafit#

▶️▶️▶️RICE SACKS WORKOUT, no EXCUSE for not WORKOUT as some of you asked if I don’t have WEIGHTS at home can I still excercise💪💪💪🔥🔥🔥. Do each workout for 4 rounds, 15 reps, here I’m using the 15 kgs rice sacks , adjust the weight to ur leve🙌🙌💯💪#instagood#gymaddict#fitness#junkie#fitspiration#fitness#workout#homeworkout#wholebodyworkout#fitspo#fitfam#queenofworkout#healthy#lifestyle#muscle#ricesacksworkour#

▶️▶️▶️SHOULDER WT to begin my week, each week I do different kinda workout for my shoulder, each workout 4 rounds, 15 reps🙌💪💪🔥#instagood#gymaddict#fitnessjunkie#instafit#igfitness#fitness#motivation#workout#bodybuilding#shoulderworkout#fitspo#fitfam#healthy#lifestyle#grind#shredded#myscleup#

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