firstdegreefitness firstdegreefitness

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First Degree Fitness  #FDF are the #innovators of fluid force, #waterrowing #fitness products and makers of the world's finest #indoorrowing and #ergometer machines.

In light of @britishrowing’s new initiative #WomenOnWater, Olympic and World Championship silver medallist @vickythornleygb lets us in on her top tips for aspiring #rowers. Visit our Faceboook page to see what she said.

#IndoorRower #IndoorRowing #RowingWorkout #WaterRower #WaterResistance #FirstDegreeFitness #FDF #FluidInnovation #FluidForce #Rowing #Workout #Ergometer #Erg #Ergo #UBE #Health #Fitspo #CrossFit

The @power8sprints event is just around the corner, and @britishrowing is giving you the chance to win an official #BritishRowing Mizuno kit and guest appearance at the @bristolharbourfestival
For your chance to be in the running, all you have to do is take the #RowingChallenge and log your time online. Head to British Rowing’s website for full details.
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#IndoorRowing #IndoorRower #WaterRower #WaterResistance #FirstDegreeFitness #FDF #FluidInnovation #FluidForce #Rowing #Workout #Erg #Ergo #Ergometer #Health #Fitspo #CrossFit

@bjgaddour will find any excuse to include the #Predator in his daily #workout - showing us how to perfect #PredatorJacks! Be sure to check out BJ’s page for more #StrengthTraining ideas.

Did you know you can stand your #FDF #HomeFitness #RowingMachine vertically for easy and convenient storage?
Don’t struggle to make space for a bulky #IndoorRower, simply store it vertically in a place that suits you. Head to our website to view our full #HomeFitness range.

Olympic gold medallist @mattgotrelgb is #rowing out of retirement and into the inaugural 2018 @power8sprints event.

The new competition hosted by @britishrowing will showcase male and female crews as they compete for their city in a head-to-head knockout. This year the event will feature as the headline act for the @bristolharbourfestival
#BristolHarbourFestival #IndoorRower #RowingWorkout #WaterRower #WaterResistance #FirstDegreeFitness #FDF #FluidInnovation #FluidForce #Workout #Ergometer #Erg #Ergo #Health #Fitspo #Crossfit

You can’t build arms like this if you’re not willing to #SWEAT! @BjGaddour is providing us with some serious #FridayFitspo by showing us how to get it done using our #FDF #Predator
#IndoorRower #RowingWorkout #WaterRower #WaterResistance #FridayDegreeFitness #FDF #FluidInnovation #FluidForce #Rowing #Workout #Ergometer #Erg #Ergo #Health #Fitspo #Crossfit

Aussie duo from Exmouth, #WesternAustralia have been selected in team UK for the @InvictusSydney Games this October in Australia. Read on to find out what this opportunity means for our athletes: https://loom.ly/r8PVCQ0 ⠀

#IndoorRower #IndoorRowing #RowingWorkout #WaterRower #WaterResistance #FirstDegreeFitness #FDF #FluidInnovation #FluidForce #Rowing #Workout #Ergometer #Erg #Ergo #UBE #Health #Fitspo #CrossFit #InvictusGames #InvictusGames2018 #IG2018 #InvictusGames

Look good while you feel good. Complete in hand varnished American Ash, the Apollo Hybrid #IndoorRower uses #FluidInnovation technology to help you reach and conquer your #workout goals. Head to our website to find out more. ⠀

#IndoorRowing #RowingWorkout #WaterRower #WaterResistance #FirstDegreeFitness #FDF #FluidForce #Rowing #WorkoutGoals #Ergometer #Erg #Ergo #Health #Fitspo #CrossFit

@bjgaddour smashed a total body workout with #FDF #Predator - by combining FDF’s #FluidForce resistance with leg and abdominal muscle activation the #Predator is guaranteed to deliver a high intensity workout, pushing any fitness level.
#upperbodyergometer #waterresistant #firstdegreefitness #fluidinnovation #workout #ergometer #erg #ergo #ube #health #fitspo #crossfit #predatorchallenge

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