findingthedivine findingthedivine

561 posts   47811 followers   997 followings

✧🌞ॐ🌚✧  "The one you are looking for is you." 👉 ▾Reiki Master Pract. (1/2011)ॐ ▾yogi👣health🍉fitness🚴 gratitude🙏 ▾Int'l relations 🌍🎓 ▾MS Clinical Mental Health

I don't care what someone may bring to the table. If their energy isn't good for my mental health, they cannot eat with me. 🙏
#yogagirl #spiritualthoughts #morningpractice #brentfaiyaz #selfcare #blackgirlyoga #yogavideo #strongwomen #practiceandalliscoming #bendyogis #healthandwellness #blackyogis #ebonyfitness #holistichealth #mentalhealth #yogaflow #womenwithmuscle #yogaeverydamnday #movingmeditation #balance #gratitude (...I got several DMs about the song in my story. Here's a longer [real-time] clip from my morning practice & the song name. I really do love sharing pieces of my playlist with yall❣️hope you guys are enjoying your Saturday✨)
🎶brent faiyaz-running on E

Won't you let your wings loose🕊❣️
...Chill little yoga flow while I deep condition:)
🎶boogie-sunroof (do yourself a favor&don't sleep on boogie😞🖤)
#yogagirl #yogavideo #yogaflow #boogie #blackgirlyoga #healthyliving #ebonyfitness #practiceandalliscoming #yogadaily #strongwomen #bendyyogis #healthandwellness #higherconsciousness #fitnesswomen #naturalhaircare #naturalcurls #holisticliving #gratitude

Feelin pretty good these days✨😎✨
I've never suffered from an ED but I've always been an under-eater with a small appetite. Additionally, I'm definitely one of those people where if I'm stressed, tired, busy, etc....eating is the last thing on my mind😬 I'm 5'9. On the left I'm about 115lbs and on the right I'm about 137 or so. One of the questions I get most is, "what is the number one thing you did to gain healthy weight?"...that one's easy: increase my caloric intake w (acceptable😋) consistency. For a lot of us who are naturally slim, that's a lot easier said than done. Exercising isn't so much of a challenge for me - eating enough to build is. My biggest piece of advice for those who want to grow and become stronger but have difficulty consuming all the necessary calories...DRINK THEM. Many days I get about 1000+ calories from an awesome smoothie recipe I made...it's been a life saver & there are plenty of protein & mass gainer shakes out there that can help you supplement those calories🤗
#yogagirl #healthyliving #transformationpic #flashbackfriday #healthyweightgain #blackgirlyoga #practiceandalliscoming #ebonyfitness #weightgain #strongwomen #mentalhealth #spiritualhealth #nourishyourbody #fitnesslover #healthandwellness #higherconsciousness #lightworker #selfcare #gratitude

"THAT'S TOTALLY NORMAL"...This is something I find myself saying a lot these days as people talk with & confide in me. The deeper I delve into my mental health studies, the more I find it to be true. Sometimes the only thing *wrong* with us is the belief or idea that something is wrong with us. Little nuances, tics, anxieties, taboo desires, morbid interests, compulsive behaviors, reactions, habits, preferences, obsessive thoughts, oddities about ourselves, etc. that we worry are terrible and abnormal are utterly COMMON PLACE. Some you see, some you don't, but we all have them and it's just another parttt of the unique humannn experienceee🌌 So often those seeking mental health advice, help or maintenance truly believe they are the only ones dealing with their issue. However no matter how obscure it may seem, that is never the case. Mental health is one of my truest passions and the stigmatization around addressing it leaves countless individuals completely isolated. It hurts me every single time I hear, "I thought I was the only one." Oh honey no...we're all weirdos around here lol...it's important to remember that in this age of "let's just pretend physical health is the only thing that matters and ignore the BRAIN AND MIND." 🙄As if. Stay WEIRD loves❤️😜
🎶NAO-bad blood
#yogagirl #iloveyourweird #randomthoughts #mentalhealth #knowledgeofself #holistichealth #blackgirlyoga #yogaofcolor #selfcare #practiceandalliscoming #yogaeveryday #blackgirlmagic #higherconsciousness #movingmeditation #yogavideo #nao #mentalhealthawareness #universallove #service #gratitude

Some soul for your Sunday morning...🌿
Repost from @kemeticyogi - RISING YOGA AT THE HEALING EARTH TEMPLE (GHANA) WIT MY BROS 🙏🏾👳🏾👑👑👑👑🔥🔥🔥💪🏾🖤✊🏾👌🏾👍🏾🙌🏾😁
Six Years Ago I Began My Yogi Journey While Living In Atlanta, Georgia. At that time, I was living in a three bedroom rancher with a nice basement for meditation/celebration and plenty of yard space to grow food and host events. That became the very first Naga Temple that I would erect. It was such a majikal journey with that Temple 😁 So Much growing, networking and self realization occurred at that place 🙏🏾🙌🏾🌱🔥💦 I named it The Healing Earth Temple because we dealt mostly with the earth element of cultivation and the physical body (detox, healthy eating and fitness). A couple years later me and my tribe left that place to begin our nomadic journeys around the country and throughout the world. I am very happy to announce that I have secured a Temple space here in Ghana!! 🙌🏾🙌🏾🇬🇭🇬🇭 It is a true Temple that me and my Bros are creating to receiving all the beautiful ones who wish to come to Ghana to practice a Yogi livity while in a natural environment. Guests will have access to exercise (physical training, jogging, aerobics), Farming, Storytelling/Twi Language Learning, Drumming, African Dance, Batik Art, Private Tours & More! For More Information Visit: WWW.KEMETICYOGI.COM
#HealingEarthTemple #NagaYoga #YogaPractice #AfricanYogis #Africa #Ghana #Lit🔥 #Kuntunse #Diaspora #MyYogaLife #KemeticYogi #GlobalCitizen #PracticeAndAllIsComing #BlackYogis #Nature #Indigenous #Healing #PlantBased #Transformation #MenDoYoga #Timeless #Culture #YogaVideo #Rasta #Roots #BlackGirlMagic #DoYouRemember #blacktraveljourney

...when you need to rest your left hamstring but you really wanna yoga😭 👉modification time lol...some of the modified poses ended up being pretty cool.......added dimension is always a plus👽
#yogaislife #yogagirl #forwardfold #modifiedpose #flexibilitytraining #hamstringstretch #practiceandalliscoming #determination #movingmeditation #blackgirlmagic #colorsofyoga #blackgirlyoga #strongwomen #contortion #bendyyogis #womenwithmuscles #womenwholift #blackyogi #myyogalife #holistichealth #healthyliving #selfcare #dedication #gratitude

Most Popular Instagram Hashtags