filsanity filsanity

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filza dorah sim  Fitness n health enthusiast Fitness instructor Musclemama Freelance make-up artist (Follow me 》@filzadorahbeauty) Email me filza_dorah@yahoo.com

Just cos one of my fav celebrity make up artist just liked a couple of my #makeup pics! ❀️
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Feeling motivated to post more! πŸ˜‹πŸ’„πŸ’‹
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#dunmindme #motd #makeupaddict #makeupartist #makeupbyme

Keeping my Chin up n keep smiling even tho I don't look as lean n fit as I used to... πŸ€¦πŸ½β€β™€οΈ
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But it's been tough juggling 3 kids, that r demanding more n more attention from u as they grow up, n work, having more back to back clients that I'm really struggling to find time to work out for myself...πŸ˜” Not that I'm making excuses for myself, but it's just smtg that I'm struggling with n I really hv to work on disciplining myself with proper nutrition n rest... .
So here's #motivation for myself n a reminder to keep pushing n to #stayontrack even tho #thestruggleisreal πŸ’ͺ🏼😎
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#rants #fitnesslifestyle #fitnessjourney #personaltrainer #fitfam #yayoikusama #childrensbiennale

We spent some time with the kids at the fitness corner doin some pull ups, dips, ab work, monkey bars, skipping rope and played tag as a family... it was so much fun but tiring! πŸ˜…And we ended off the session with this face-off between the mum n dad πŸ˜œπŸ˜„
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It was supposed to be 50 burpees as fast as possible... we both were so out of touch n unfit we both just managed 20! LOL!!! How did I ever do 100 at a go once upon a time???πŸ˜«πŸ˜…πŸ‘Ή
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#fitnesslifestyle #outdoorworkouts #fitnesscorner #familyfun #fitkids #fitmama #fitfam #burpees #mosthatedexercise #thestruggleisreal

Team peekture!! πŸ…πŸ“·πŸ’ͺ🏼
@stacey.ar @creamycrumbs
Thank u guys for doin the run with me!! 😘 .
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#shaperun #run #skecherssg #skechersperformance #fitnesslifestyle #fitfam #fitmama

Just did the Relay Race at this year's Shape Run! Feeling happy and accomplished!! 😎
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Wouldn't have done it if not for @skecherssg Thanks so much for the awesome shoes! They were really comfy, cushiony n bouncy. And I definitely couldn't have had a great experience if not for my 2 dear clients/friends who agreed to do the relay with me!! πŸ’•πŸ’•
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The last time I did a race was at least 3 years ago so this run this time seems so difficult! 😫But I'm soooo Glad I finished it! πŸ’ͺπŸΌπŸ˜…
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#shaperun #skecherssg #skechersperformance #running #runningshoes #personaltrainer #fitnesslifestyle #fitmama #fitfam

My lil boy just got a new coach n for the 1st time ever he is Swimming in the adult pool without any floats! πŸ’ͺπŸΌπŸ€—πŸŽ‰πŸ…
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#proudmummy #fitkids #fitnesslifestyle #fitfam

Today we went on a date to celebrate our 8th year wedding Anniversary! ❀️ It was actually a few days back but we had to work n didn't wanna disrupt e kids routine as well...
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Today we did a typical date like one of our first...πŸ˜› Just a movie n a nice dinner after! LOL... been a while! Simple yet lovely! .
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Thank u for all these years Baby...!! May we be blessed with more love n strength, wisdom n patience to make our marriage everlasting till the end of time...😊❀️

Core work on the ballast ball today..
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It was just a short workout but I'm really happy I did it! Every small step brings me closer to my goals! πŸ’ͺ🏼
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#core #coreconditioning #functionalworkout #fitnessvideo #fitnessjourney #fitnesslifestyle #stayontrack #womenwithmuscles #girlswholift #fitchicks #mumswhoworkout #strongmama #musclemama #fitmama #strongandfit #gymlife #fitfam

Simple packed salad from home drizzled with macadamia nut oil, Himalayan salt n pepper! πŸ‘πŸΌ
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#lunch #ushldtryittoo #eatclean #healthymeal #balanceddiet #fitnesslifestyle #stayontrack #fitfam

Just did a quick run before I rush out for some errands and back to clients! Feels good even tho it's not much of a workout cos at least I get something in for the day...
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Kids have been scrambling back to school for e new term wic means lotsa homework n catch up work to do w them. Work has been hectic this past few months coupled with fasting mth n Hari Raya preparations n visiting n entertaining...Last week my body actually broke down into exhaustion n I was forced to take a couple of days off work n just rest. I was drained n unhappy about not being able to be on track with my workouts cos I can't even hv time or energy for it... I was like sore all over n feeling Super lethargic but I wasn't even hvg fever... just exhausted...
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Having rested a few days, I'm feeling a lot better now..! Still tired from my Long days at work, but at least I feel a little recharged. Thankful actually that some clients are away for vacation so that's why I have a bit of time to workout or scoot off a bit to do some retail therapy...πŸ˜›
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Apologies to all those who sent me emails or DMs n are still waiting for me to reply... I'll get to them asap ok!! ✌🏼
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#postworkoutselfie #rants #thestruggleisreal #nevergiveup #gymlife #personaltrainer #womenwithmuscles #girlswholift #mumswhoworkout #strongmama #musclemama #fitmama #fitness #fitnesslifestyle #fitfam

Today's make up πŸ’„
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#motd #makeupaddict

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