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Fernwood Miranda  Sutherland Shire's leading health club for women. Located in Miranda. Open 24 hours ⏱ Together we can all enjoy a healthy and active life πŸ’—

https://www.fernwoodfitness.com.au/clubs/nsw/miranda/

Summer Sculpt Challenge starts 23 October β˜‰
Transform your life during this 6 week challenge. Find out all details this Wednesday at 5:30pm in the gym. Free creche during this info session
Open to members & non-members.

#summersculpt2017 #summeriscoming #beachbod #6weekchallenge #transformyourlife #loveyourself #healthyeating #diet #activelifestyle #fitfam #fitness #fitmum #exercise #workout #gym #womensonlygym #sutherlandshire #fernwoodmiranda #fernwoodfitness

🌸Spring Timetable 🌸
Revised group fitness timetable starts today. Pick up a copy at reception or view it online (link in bio).
#newtimetable #groupclass #fitnessclass #exercise #fitness #teamtraining #fernwoodmiranda #gymclass #joinus #womensgym #womensonlygym #womenshealth #creche #sutherlandshire

You're Smart πŸŽ“ You're Strong πŸ’ͺ You're Beautiful πŸ’—
What song do you love listening to to boost your day?
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#mostgirls #music #haileesteinfeld #selfbelief #loveyourself #tgif #feelgoodmusic #singalong #FernwoodMiranda #womensgym #womenempowerment

Its just one simple question...

Tag your #squad

We didn't come away with the crown this year but we're so proud of efforts of the whole team. Thank you to our wonderful members, friends and family who voted for us.
Fernwood Miranda for 2018!!!
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#localbusinessawards #finalists #SutherlandShire #FernwoodMiranda #awardsnight #localcommunity #bestteam #womensonlygym #womensgym #gym #healthandfitness #exercise #fitness #workout

Have a healthy weekend.
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Clear direction and determination are key to reaching your goals. You've got this πŸ–’πŸ–’πŸ–’
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#weekendvibes #fitnessmotivation #happysaturday #goals #mindfulness #mindovermatter #healthyliving #fernwoodmiranda #foodcoach #nutrition #food #mealplan

Join us next week as we celebrate #WomemsHealth. Simply show this post to reception or register online to try Australia's leading womens health clubs. See you in the gym πŸ’ͺπŸ’žπŸ‘ŸπŸ˜Š
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#fernwoodfitness #fernwoodmiranda #womenshealthweek #healthyliving #activelifestyle #exercise #gym #womensonlygym #sutherlandshire #miranda #groupclasses #personaltraining #cardio #pinweightedmachines #freeweights #foodcoaching #freebreakfast #24hourgym

Join team 'Fernwood Miranda' as we tackle 5k of muddy, obstacle fun on the 21st October.
Register at www.missmuddy.com.au. There are a few people already registered for the 10:30am wave. Grab your girls for a fun day πŸ˜€πŸ’ͺπŸ’—
@missmuddyaus @fernwoodmiranda
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#mudrun #missmuddy #obstaclecourse #funrun #fernwoodmiranda #fun #mud #5km #event #penrithragatta #womensgym #womenonlygym #team

Double tap if you tackled the City to Surf today or if you want to try it for the first time next year?
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#funrun #bondibeach #heartbreakhill #14kms #run #jog #walk #familyfriendlyevent #challengeyourself #fitness #exercise #sydney #communityevent #fernwoodmiranda

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