fernolivia fernolivia

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Fern Olivia Langham  Lifestyle influencer, speaker, writer, founder Thyroid Yoga® & Ajai Alchemy // ➳ rediscover your radiance www.thyroid.yoga

http://thyroid.yoga/

HIGH VIBE, LITERALLY. // I am so filled with gratitude for a visit to @tournesolnyc with founder Carey Davidson during my most recent visit to NYC! She is an amazing healer and one of the only few practicing Vibroacoustic Sound Therapy in the world!
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You know I LIVE for this stuff... which I am so excited to tell you about Intuitive Energy Balancing with Vibroacoustic Sound!
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Carey combines Vibroacoustic Sound Therapy (VAT) with Intuitive Energy Balancing and starts with a discussion and an intuitive assessment of the root causes of your physical, emotional and spiritual disharmony. She then applies gentle hands-off healing using high vibration, purifying energy that has its own natural intelligence to help the body and mind achieve balance.
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This work helps to bring you back to your natural state of peace and well-being and promotes the formation of new neural pathways, enabling you to shift old patterns and heal. VAT works with resonant frequency whereby our cells copy vibrations we feel, much like the way we feel the bass in our chest during a concert. VAT introduces the healthy vibration of cells into the body through the treatment table. This results in a healthy resonant response in our cells.
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During an intuitive energy balancing with vibroacoustics visit, the session will begin with a short discussion about your particular concerns and goals. Carey chooses Vibroacoustic frequencies and music that address the issues indicated. The gentle vibrational frequencies through the water mattress and hear the soothing music through the speakers in the room. She will speak with you during your session to identify root causes of your areas of concern through intuitive hits that arise and adjusting the Vibroacoustic frequencies accordingly while you are on the table. At times, Carey may hover her hands a few inches above your body along energy centers that correspond to your individual needs. Carey is sensitive to the subtle cues communicated by your body's energy and will provide Vibroacoustic, verbal and energetic support.
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Next level!! Highly, highly recommended!! I hope she opens a practice in LA or I'm going to have to come back to NYC soon ;)

FOODIE CRUSH // I don't think I have ever been this excited about a recipe before! This green soup is pure heaven. I've been receiving requests for some inspirational summer reading, and #TheWellnessProjectBook delivers big time. SO much love to this girl, my Thyroid sister @phoebelapine and I have loved following her beautiful journey. It’s part memoir, part health primer and jam packed with recipes. The Wellness Project Book follows Phoebe's year-long exploration of what healed her autoimmune disease and truly made her feel “well.” She covers everything from green beauty to taming stress to hydration habits. And she makes it fun and so delicious! http://ow.ly/7zrh30ba1pL (or click link in my bio)

MALIBU MONDAYS // Start the best week ever.. every Monday I'll be at @nativehotel offering in-room yoga, meditation, and crystal Reiki energy healing + aromatherapy for guests and in our gorgeous new wellness space open to YOU. @sohohouse Little Beach House members, ask us about extra perks for you 🌊✨ .
This is the perfect place for your dreamy staycation. Casper beds, silk robes, yoga gifts from #lululemon and your private balcony to enjoy fresh coffee & waffles from our airstream are also included. ❤️️ #youneedthis #rightnow #californiacoast

ANTI-BULLIES // Meet @charvontratt, a beautiful soul I met @indiebeautyexpo #ibedallas2017. We first met in the elevator and little did we know that we shared a common past trauma of bullying and a common passion to inspire women to be kinder to themselves and to the world. After my talk, this radiant woman took my hand and said - "can I please interview you for a blog I write for, our mission is to work with those who are bullied with the support and inspiration to live a confident and fit lifestyle." Oh goodness yes, yes and yes. We are all in this together. Thank you Charlotte for being a bright light in this world - literally, look at that halo! I love you.
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Watch the video interview on @ladycodeofficial "Meet Fern Olivia: The Most Motivating, Genuine and Loving Woman" (link in my bio)
or click https://ladycodeblog.com/2017/05/15/meet-fern-olivia-the-most-motivating-genuine-and-loving-woman/
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#loveyourself #lovetheworld #weneedyou #stopbullying #weareallmadeofstars

FAIRY TALES // Do come true. Coco Chanel once said, "Beauty begins to moment you decide to be yourself." Thank you @indiebeautyexpo for having me here to spread the truth about inner radiance and beauty.
Thank you @brentbaxterphotography for following my intimate moments, I had no idea my pre-speech prayer to my guides was being captured... guess you all know now what I do before I get on stage or teach a class.... #callingallyouangels 😇 .
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#indie #shopindie #indiebeauty #indiebeautyexpo #weareindiebeauty #ibedallas2017 #dallastx #dallaslife #dallascreators #realhousewivesofdallas #aunaturale #beauty #beautyblogger #beautyguru #radiantbody #radiance #fernolivia @aunaturalelife @vapourbeauty @clairemcmack @jillianwrightskincare @beautyheroes @tamarasedmak @carydeuber @tiffanyhendra @thoughtfullymagazine @stonesevyn @ohohorg @capbeautydaily ❤️❤️❤️

Guess what pretty lil scent found her way to @ondabeautynyc in time for Mother's Day?!
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#Repost @ondabeautynyc (@get_repost)
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NEWS: This intoxicating fragrance will completely captivate you. I can't go anywhere without people asking what scent I'm wearing! And its easy to use roller and compact size allows me to carry it in my pocket everywhere I go. Which I love!! Ajai Alchemy believes beauty is the truest expression of you. Grace smells like love, feel graced by love in every moment.
The intention is to empower and strengthen your appreciation of of your own natural beauty and the beauty of the planet. Thank you @fernolivia for creating this beautiful fragrance. Practice self care and self love, enjoy Grace.
Larissa xx shop link in bio #grace #fragrance #oil #roller #ajai #naturalbeauty #cleanbeauty #ondabeautynyc
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Complements beautifully with @anandasoulcreations rose quartz ring and mala by @ashapateldesigns ❤️
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Photo by @superfoodsuperlife

Honoring this woman, my mom, who has always loved me, believed in me, and made sure I was toasty warm and bundled in love. Mom, I love you more than words. Thank you for showing me strength and grace. Thank you for being a role model of courage and for always reminding me of my beauty and gifts. ❤️
Honoring all the moms today, the mother and feminine qualities that live within us all. May we always be understanding, compassionate, and forgiving to ourselves and our families. This is the greatest love of all.

Thank you @lamommagazine for having me as a part of your special Mother's Day celebration!!!
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Luscious yoga love continues today at The Celebration of the Feminine!!! Bring your mama or a mother figure in your life and join me with @rockstarshaman in collaboration with @doingliving and @consciouscityguide
for a special event to energetically balance the feminine in all of us, celebrating essence and divinity and celebrate mothers, moms-to-be, and all women.
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Your ticket includes yoga, energy work, meditation, and nourishment. .
11-2pm
$50
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private residence
address to be provided upon RSVP
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http://consciouscityguide.com/celebrationofthefeminine (or click the link in my bio)
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Join two of the world’s most highly-regarded and sought-after healers for a special event to energetically balance the Divine feminine in all of us! Having balance of Earth and Sky, Divine Masculine and Divine Feminine are keys to embodying your full power and being in alignment with love.
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Having just returned from a completely life-changing trip to Israel, Alyson @rockstarshaman will be sharing never-before-seen practices that allow for great liberation and love in your life.

One of my highlights @indiebeautyexpo was sharing an intimate moment with these Dallas beauties, we all agreed that when strong, courageous, confident women will unite and elevate each other, that is the truest beauty that will radiate out into our world. We also can't resist a good organic face serum. 😉
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❤️️#realhousewivesofdallas #weareindiebeauty #shopindie .
Photo by @brentbaxterphotography

BEAUTY IS // When @jillianwright144 the dynamite founder of the @indiebeautyexpo asked me to speak in Dallas this week, I knew precisely what I had to share.
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As the founder of Thyroid Yoga® and Ajai Alchemy, internationally acclaimed wellness and lifestyle brands aimed to help women find courageous confidence in self-expression and discover their radiance, I have made it my mission to redefine beauty and inspire a mass movement of self-healing.
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The journey started with myself.
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Beauty was something I didn’t feel worthy of, or understand, until I was nearly 30 years old. After a string of toxic relationship patterns and feeling petrified to speak my truth in relationships and business partnerships, I finally understood why my body was fighting me.
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When yoga found me in 2008 and I became a yoga and meditation teacher in 2011, quit a highly stressful corporate job in Finance in 2014 and moved from NYC to California in 2015, my life radically changed.
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I found myself.
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At last, I rediscovered my femininity, my sensuality, and my gorgeous figure that was longing for me to appreciate and respect her.
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I loved sharing my POTENT rituals #ibedallas2017 and meeting so many incredible, truly beautiful founders, leaders, writers, and trendsetters. Thank you for the southern hospitality and the delish sorbet @frost321_!
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Stay tuned for more photos and replay of my talk, special thank you to @brentbaxterphotography and his team!!! 🙏🙏🙏
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Enhancing my inner radiance with @vapourbeauty @aunaturalelife @capbeautydaily 💕#obsessed

When courageous, radiant women see and support each other, we all move mountains.
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@thoughtfullymagazine shines her light so brightly, and it was such a joy to radiate together @indiebeautyexpo in Dallas this weekend! So excited for beautiful moments home in Los Angeles with this one. 💛

I believe that RITUALS are habits made holy, and beauty on the inside is more POTENT than any topical treatment. Your aura, your magnetic field, your radiant energy is your most glamorous beauty - and don't get me wrong, I love a good gloss, brow tint, and blowout... and I make an aphrodisiac organic face serum that also doubles as a sultry massage oil and helps to balance hormones.
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The truth is - becoming grateful and aware of all of your wonderful milestones is what will make you beautiful!
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You’ll live from a place of confidence and fulfillment instead of a lack mentality.
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No one wants to surround themselves with those who are self-deprecating and living in a constant state of lack and scarcity.
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The turning point for me was the moment I realized I was the only one who could decide whether I was beautiful - not my mother, not a man, not society - and I so deeply realized that yes, I was worthy of feeling sexy, illuminated, and full of life.
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I like to say, YOU NOURISH YOU. .
It’s so much fun to fall in love with yourself over and over again. And then fall in love with luxurious beauty treatments to enhance that inner glow.
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Thank you @indiebeautyexpo for inviting me to share my beauty rituals this week, it has been so incredible to meet the most delightful founders, media and brands who are leading the way in the indie beauty world!!! .
Thank you @brentbaxterphotography for capturing my talk -- stay tuned for the final cut & behind the scenes photos!! ✨✨✨✨
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#IBEDALLAS2017 #indiebeautyexpo #indiebeauty #capbeauty #naturalbeauty #organicbeauty #sustainablebeauty #radiance #radiantbody #aura #weareindiebeauty #tedx #selfcare #ritual #rituals

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