feminine_badass feminine_badass

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Abby Clark✌🏽  Movement | Nature | Authenticity | Strength MovNat®Team Instructor. Pottery lover. Earth daughter.

https://www.girlsgonestrong.com/blog/exercise-type/crawling-exercises/why-crawling-is-vital-at-any-age/

His world is so big. He only see's opportunities. He only thinks about the NOW. He only connects with the NOW. He's living fully and completely. He is perfectly spiritual. He is perfectly Lochlan. 🙏🏽 #movnat #femininebadass #naturalmovement #letthembelittle #explore #getoutside #movetheirdna #kidsarethefuture

And never think of spirituality as a process of growth. You are already gods, Buddhas from the very beginning. It is not that you have to become Buddhas---the treasure is there, only you don't know where you put it. You have forgotten the key, or you have forgotten how to use the key. You are so drunk with knowledge that you have become oblivious of all that you are. - OSHO 🔑🔑🔑
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Find your key, unlock YOUR treasure...BE in this world. 🙏🏽 #osho #spiritual #femininebadass #feminity #nature #wearespiritual #findyourtruenature #be #goddessup

Is sitting bad for you??? X
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Watch the video with sound on for my answer.💚 X
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Now go sit in as many different variations you can and see how many variations you have in your body. Then start practicing your sit skills and integrating them more into your day 😊X
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Also a quick shout out to our dear friend @collinbeggstimberframing! He is a master timber framer and love rocking his shirt! 💚🙌🏽 #movnat #naturalmovement #femininebadass #sittingcanbemovement#movement #fitness #groundmovement

So New Mexico certainly has her own plans when it comes to weather! Today was a cozy snowy day ❄️🌿❄️🌿❄️
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I invited my new friend @ashmrowe over and we spent hours playing with #movnat skills, drank green tea, and she enlightened me with my first Feldenkrais session while my son lifted an 18lb KB like 5 times and carried it with one hand!!!!! X
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My body feels soooo happy. Her hands are magic and so intuitive!🌻😊
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There are so many ways to nurture your body, mind and spirit. Self-care comes in thousands of different forms and at different times in your life. Today I needed female companionship, a quiet space, and some warm tea 🌿💜 Full Heart+ Happy body = self-love.

How about you? What do you do for yourself that makes your day brighter and lighter!?? Or what's your current form of self-care? 🌟🙏🏽🌟 Thank you Ashley!! 🙏🏽💜 #femininebadass #sisterhood #friendship #selfcare #movnat #feminity #newmexico

I have one of the biggest crushes on Nadine Artemis. 💜 She is divine!
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Nadine is the creator of Living Libations, a line of beauty products like essential oils, elixirs, serums and dental care products that are all plant based and natural. I LOVE them! 🌿💛 I personally use her yoni serum and Rose serum which I HIGHLY recommend! 🌸🙌🏽
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I am proud to share her story as a #femininebadass 🙌🏽
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Go check out her extensive bio on her site and tune into some of her podcast interviews with @danielvitalis. She has a really good one about women healthcare...down there! 🌸
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She has the most calming IG account filled with joyful flower photos too! 💚🌻 #
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Secrets of Feminine Badass, Nadine Artemis, innovative aromacologist, @livinglibations :
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What does being a Feminine Badass mean to you? 💜
Moving to your own rhythm
Loving being a woman
Pioneering your own way
Finding freedom in your mind🙏🏽 Grow the garden of your mind to commune to the tune of good feeling-thoughts and discover an emotional invincibility that is a true reflection of your intrinsic worthy nature. 💜
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What does femininity mean to you? 💜
Renegade Beauty
Appreciating life and feeling beautiful.
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How do you move your body? 💜
I like movement when I also get to engage with the elements… like swimming in our spring-fed lake, basking in the sun (as sunbathing builds muscles too) and forest bathing as I move through the woods walking and going off trail to explore rocks and fallen trees. 💜
In the winter months… Kundalini yoga💛🌿 #
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What does your morning routine look like?
We greet the sunrise from our nest that over looks the lake and enjoy quite family time before the day’s activities begin🌟

#femininebadass #nadineartemis #livinglibations #goddess #beauty #natural #sisterhood

Lessons of the clay:

Yesterday I spent 3 hours making this magnificent micaceous clay bean pot by hand and I cannot wait for it to be complete so I can start making nourishing meals for my family. Did you know micaceous clay is stove top and oven safe? I truly respect this clay and how functional and beautiful she is. 🙏🏽
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While creating the lid for the pot my teacher reminded me that whenever I go to change anything that I must always provide support. Awwww...how pottery making once again parallels life. So many times I've tried to make change on my own (or I think I have support but I don't) and it's always a mess and I often fail or give up. BUT when you have support all of a sudden it feels possible and you feel capable. It's OK to ask for support and it's OK to receive it.💛🌿
#micaclay #micaceousclay #potterystories #femininebadass #newmexico #support #creativity

Please watch!!!!!❤️❤️❤️❤️❤️
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I think we just met the future #femininebadass 😊🐒🙌🏽 A gentleman from INDIA sent me this video of his daughter after placing an order for some MovNat gear expressing her sincere excitement for #naturalmovement. It brought so much joy to my ❤️
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Not only is this a positive way to encourage our children to explore their physical ability it encourages them to remain mindfully and consciously connected to their environment.
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And this is also a perfect example of natural movement being inclusive to all human beings! In fact, one of @movnat's 10 principles is ....Universal- Movement belongs to EVERY human being regardless of origin, gender, or age. ❤️🌎❤️🌎
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That's one thing that drew me to #movnat. It's inclusive. It's global. It's for me and it's for you because it is IN us. It's our nature and we are entitled to be capable beings. 💚🌿💚
#kidsarethefuture #inclusivefitness #naturalmovement #movetheirdna #movement #fitness #intersectionalfitness #borntomove

How can you be grateful if you never struggle? How can you have empathy if you always have "everything" and live in the arms of comfort or privilege ? How can you grow if you think you are already complete? 🌿🌸🌿 How do you truly appreciate life when you don't have to work for what you have? How can you feel courage if you never feel fear?💜
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Our individual struggles, our deepest desires, our failures, and seeing ourselves in others are what make us human. ❤️ #authenticity #girlsgonestrong #femininebadass #wildfeminine #squat #behuman #fitness #movnat

Good morning! 🌟

This guy is having the BEST morning ever. 🐒😍🐒❤️🐒 #Repost @kodyantle with @repostapp
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Yoga playtime with my buddy #sugrivathechimp at the #MyrtleBeachSafari in support of the #rarespeciesfund







#yoga #yogapose #yogaposes #yogaeverydamnday #yogainspiration #chimp #chimpanzee #ape #greatape #bestfriendsforever #bestfriends #sunsalutation #monkey #monkeys #love

You can take the girl outta the country but you can't take the country outta the girl. 🌸🌿
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Reminiscing on the days @natural.mover and I worked on a ranch in Montana for a summer (where Little Hawk was conceived😊) as activity guides and I created a women's outdoor workout group for other guides and staff, The Bone Yard BootCamp 😜 Just picture a bunch of badass women throwing rocks and logs under the Montana big sky. It was epic! 💪🏽🌲
Working with women and being in nature are two passions of mine that I've had forever, even before MovNat. But now it's all coming together and I can show more women that they ALL have a place in nature. 🌲🙌🏽🌼🌸💪🏽💖 #femininebadass #honkytonk #wildfeminine #girlsgonestrong #becausemuscles #authenticity #givezerofucks #raiseyourglass #montana #sisterhood #movnat #naturalmovement

Let me get a hell ya from all you #squat lovers out there!!! 🙌🏽❤️
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While squatting and pressing this log I found in our yard I thought about my girl's @jessiemundell que about lifting up a bean when you exhale and lift to activate the pelvic floor. Worked like a charm. 👌🏼@thegirlsgonestrong
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#naturalmovement #movnat #fitness #ggs #girlsgonestrong #femininebadass #wildfeminine #patioworkout #lifting #strong

Happy Earth Day, friends! 🌎💚
I hope you got outside today to love on her, feel her, smell her, and enjoy her immense beauty. 🙏🏽🌿 Today we found wild sage high in the mountains that had such a beautiful and pure fragrance. I have never smelt sage like this before! 🌿
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May we always love her, dance with her, protect her, cry with her, and commune with her. She is always here for us in every motherly way we can imagine. Let's love her back with respect, appreciation and gratitude. Always. 💛🌼
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#earthday #earthrunners #wildsage #familyday #getoutside #femininebadass #naturalmovement #pachamama #wildfeminine

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