femheemskerk femheemskerk

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Femke Heemskerk  πŸŽ– European-, World- and Olympic ChampionπŸŽ– πŸ“ Currently: πŸ‡³πŸ‡± πŸ†: 22-24 March - Marseille πŸ†: 4-7 April - SwimCup Den Haag πŸ†: 12-14 April - Swimcup E'hoven

Let your goals be like a red flag to a bull! πŸ’ͺπŸ€©πŸ‡―πŸ‡΅
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#MondayMotivation #ChasingGoals #LetsGoBaby
πŸ“Έ : @paulraats

So excited and proud I will compete with and for Team Energy Standard during The ISL πŸ€©πŸ™πŸ’ͺ Can't wait ❀️ @energystandard
Keep an eye on their account to see who else is competing with me πŸ‘πŸ‘
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#Racing #EnergyStandard #ISL πŸ“Έ : @paulraats

Race simulations with @kyle_stolk this afternoon went well πŸ’ͺπŸ’ͺ
Even got drugtested at home to make the simulation complete.. πŸ˜‚πŸ˜‚ .
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3rd dopingcontrol in 8 days!! Guess I serve good coffee.... πŸ™ŠπŸ˜‰β˜• .
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#TheGlamorousAthleteLife #Dopingcontrol #RaceSimulation
πŸ“Έ : @hagelvier

This Man ❀️
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TB Tokyo 🎌
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#AnotherGoodbye #😭 #MyMrGrey

β€œYou don't have to be great to start, but you have to start to be great" πŸ’ͺ

Thanks guys for carrying me through the camp πŸ˜‚ πŸ’ͺπŸ§œβ€β™€οΈ
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Flying back home tomorrow βœˆοΈπŸ’•
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#Oman #TeamNL #KyleIsNotNude
πŸ“Έ : @mark.faber

Just a few days left here so we just hang in there! 😴πŸ’ͺπŸŠβ€β™€οΈπŸ’¨
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#Oman #Trainingcamp #TeamNL
πŸ“Έ : @mark.faber

Reflections πŸ’­
🌸🌸🌸🌸🌸
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#Oman #FreeDay #Sunday
πŸ“Έ : @veryferryfast

No clue what we're doing but it was a super fun day on the boat
πŸ’πŸ¦€πŸŸπŸ πŸšβš“β˜€οΈβ€οΈπŸ™! .
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#Boat #Saturday #Oman
πŸ“Έ : @pepijn_smits

Always face the bright side! πŸ™πŸ€—
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Swimming outdoors is one of the best feelings a swimmer can get! β˜€οΈπŸ˜
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#Oman #Muscat #TeamNL
πŸ“Έ : @kyle_stolk

Serenity πŸ§œβ€β™€οΈ
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So ready for an afternoon off after some intense training! πŸ’ͺβ˜€οΈ
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#Muscat #Serenity #Trainingcamp
πŸ“Έ: @mrwouda

Todays breathtaking view at
Jebel Shams here in Oman 🀩🀩
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#JebelShams #Oman #Mountains
πŸ“Έ: @valerievanroon

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