feeddantransform feeddantransform

222 posts   8026 followers   485 followings

Dan Tran  LA-Based Elite Trainer Foodie Phil 4:13: I can do all things through Christ who strengthens me. πŸ“§: Dantransformfitness@gmail.com

It's been so hard staying consistent with the gym with such a hectic schedule. It has been pretty busy managing @eatshrimpdaddy and @thechichidango. Along with launching @drinkyoungbud this week, it has been even busier especially when I am still managing my own personal training business too. UnfortunateIy, I haven't been the best with my gym schedule. To make sure I keep myself accountable with workouts, I've been cutting the time in the gym to no more than an HOUR and making sure I rest LESS between sets. This way I can make sure I MAXIMIZE my results at the gym with the time given. Life picks up and your schedule changes, but it doesn't mean you have to miss the gym! For me, working out is THERAPY and it keeps me FOCUSED. I CHALLENGE YOU ALL to keep your workout schedule CONSISTENT no matter how busy you get. This way, you can stay FOCUSED, HAPPY and STRESS-FREE so that you can put the right energy into the things you love to do! πŸ’ͺπŸ™πŸ»πŸ˜
#picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #workout #nodaysoff #happy
πŸ“Έ: @stirandstyle

It's been such a crazy start of the month. I haven't even gotten a chance to make a post about this exciting news! @stirandstyle and I got engaged!!! It has been so busy ever since the engagement. I proposed in SF with all of our close friends and family. After that, we had to hop back into the groove for OC night market the same week. Although we haven't even had time to soak in our engagement yet, I'm so happy that I not only will have @stirandstyle in my life forever, but also be able to work together forever too.
On Saturday June 10th, I told June that I organized a "birthday" party for her with all her close friends and family. She didn't know who was invited, but she just knew that there was going to be a party for her in SF (I've been planning this for 12 months now). Thank you so much to @socaleatery @leina.lin @jakwok21 @juleskwak and June's parents for helping me decorate the day party! What she didn't know was that the "birthday" party was actually an "ENGAGEMENT" party! SURPRISEEE! I wanted all of June's close friends and family that had made a huge impact throughout her life all be there. It was such an amazing and memorable moment in our lives and we felt so blessed to see everyone there! Later that night, one of June's close friends helped me decorate a bar that I rented out in the evening for part 2 of the celebration. She themed it "Goodbye to June's Roaring Twenties" (You did such an amazing job, @adventures_of_tina @adobojackson! Thank you so much! ). It was such an incredible time and it was even better to see how happy June was when she saw all of her friends (from childhood friends to new friends). Thank you so much to everyone who made the trip up to SF and for everyone who couldn't make it too! We feel so blessed to have you all in our lives.
I can't wait to keep celebrating everyday of our lives, June. Everyday with you is so effortless and I can't wait to spend the rest of my life with you. Cheers to more AMAZING memories! I love you so much!
πŸ“Έ: @boudoirbylily #stirandstyledowntheasile #TRANnotQUANTIFYourlove #picoftheday #spoonfeed #forkyeah #california #foodblogger #like #love #proposal #engagement #food

Congrats to my good friend, @jp_gzmn on graduating the fire academy this past weekend. So proud of your accomplishments bro! I know you got a couple of things to take care before you can start working, but @stirandstyle and I both know you'll get there! Keep grinding and turning your dreams into a reality! BEYOND happy for you! P.S. @jp_gzmn your 6'4 height always makes me look so short! πŸ˜‘
#stirandstyle #feeddantransform #picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #foodiefeature #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #fireacademy #graduation

🚨🚨🚨It's BURGER DAY this Sunday at @smorgasburgla. Come check out our burger at @eatshrimpdaddy this SUNDAY!
We will be serving our burger with a pure 100% SHRIMP PATTY inside a baked CHARCOAL BRIOCHE BUN. Some arugula carrot slaw with LEMON GARLIC AIOLI with SHRIMP BUTTER FRIES (with clarified butter) and pineapple with Li-hing as a refresher! We will only have a LIMITED supply so come on by and claim your SHRIMPTASTIC BURGER! πŸ˜‰πŸš¨πŸš¨πŸš¨
HUGE KUDOS to Chef @stvnpapa & @elliotk993 for an INCREDIBLE burger! πŸ“Έ: @stirandstyle
#dantransform #feeddantransform #transformfitness #fit #fitness #fitlife #fitspiration #gym #fitspo #fitfam #fitnessmotivation #motivation #thebetterlife #success #business #entrepreneur #hustle #truth #losangeles #orangecounty

Just finished my workout, and ate an AWESOME post workout meal made by @stirandstyle.
Now I'm HUNGRY again and I'm craving this chirashi bowl with salmon and fresh crab. Can't beat the FRESH taste of seafood in Japan.
#stirandstyle #feeddantransform #picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #foodiefeature #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #japan #seafood

NEVER let the things you WANT in life make you forget the things you HAVE.
CHOOSE people that will help remind you of this because it's a long journey. #wolfpack
Who's part of your WOLFPACK?
Currently on our way to the matcha tea farms in Japan for some R&D work! (Ready for the business side of our trip!)
#stirandstyle #feeddantransform #picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #foodiefeature #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #socal #love

Team WHAT?!! TEAM DADDY DANGO!!!
Last week, we had the pleasure of taking out the entire #squad for a team bonding event. It was so much fun! Thank you so much to @senderone for taking such great care of us.
I am so PROUD and HAPPY to be working with such talented, hard working, and humble people. THANK YOU GUYS for being such TOUGH WOLVES!
It is because of each ONE of you that we can go on a trip and not worry at all.
You guys are an INSPIRATION to everyone because you give us 200% of your effort no matter what. I feel beyond blessed to have you guys on the team!
Thank you so much guys for holding down @eatshrimpdaddy and @thechichidango while we are gone. You guys are amazing! Love you all! πŸ™πŸ»πŸ‘ŒπŸ»πŸŽ‰πŸ’―πŸ˜
Team WHAT?!! TEAM DADDY DANGO!
P.S. Where do you guys want to go next for our team bonding event?
#dantransform #feeddantransform #transformfitness #fit #fitness #fitlife #fitspiration #gym #fitspo #fitfam #fitnessmotivation #motivation #thebetterlife #success #business #entrepreneur #hustle #truth #losangeles #orangecounty #nodaysoff
#powercouple #senderone #team #eatshrimpdaddy #thechichidango #chichidango

In business, it's survival of the fittest. It doesn't matter if you have the best idea, what matters is that you EXECUTE it. It doesn't matter if you are wealthy or poor because if you want your idea to become a reality, YOU will find a way to make it happen. People can talk you down if they want, but DON'T let their negative energy bring you down too. They are unhappy people in the first place so don't let that take any effect on you. What I realized is that business does NOT have any EMOTIONS. You can cry all day or constantly make excuses, but at the end of the day, you'll still be where you left off. Business does not have any feelings. If you want to make it happen, you gotta get up and MAKE IT HAPPEN. You make a plan and you execute it. You set a long-term goal and then you take small steps to move forward. As long as you are progressing, that's ALL THAT MATTERS. Have FAITH. Because things will get hard, but know that He is always watching over you. Build a STRONG TEAM. You can't do everything on your own. Build a team that has the same SYNERGY, TRUST, and MINDSET. I'm very blessed to have @stirandstyle by my side. She's my right hand and I know I can always count on her to keep my head straight when things get hard. I'm also very blessed to have @socaleatery by my side. I know that we all will take a bullet for each other. I'm very confident and excited of what we will accomplish in the future and I'm already so happy and so proud of how far we've already come.
Happy Friday (Japan time) guys! Make a PLAN. STAY FEARLESS. Have FAITH. BUILD A TEAM. And LET'S MAKE IT HAPPEN! (This picture was when @eatshrimpdaddy was being filmed with @grahamelliot)
#stirandstyle #feeddantransform #picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #foodiefeature #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #socal #love

In Tokyo! Doing some R&D with the team and enjoying some quality time with, @stirandstyle. It's my birthday trip, but you are always the only gift I'll ever need. Thanks for organizing everything for this trip babe! Because of you, I can enjoy this trip free of stress (I have a tendency to plan so much, I usually never get to fully enjoy a trip). You have celebrated the last 4 birthdays with me and it's always so amazing. Not only because you plan such spectacular birthdays, but most importantly, it's because I got to spend it every year with you. Thank you so much for being my ear, my shoulder, my eating partner, and my best friend. So excited to continue growing with you, laughing with you, and falling deeper in love with you every day. πŸ˜˜πŸ™πŸ»
πŸ“·: @socaleatery
#stirandstyle #feeddantransform #picoftheday #spoonfeed #cheatmeal #forkyeah #california #beautifulcuisines #cali #foodblogger #eattheworld #hypefeast #foodie #eeeeeats #like #love #food #foodbeast #buzzfeast #foodporn #lovefood #foodiefeature #cleaneating #feedyoursoull #buzzfeast #travel #traveler #instafood #japan #love

#team
It's incredibly hard to find people to work with that share the same vision, goals and drive. It's even more difficult to find people that know how to balance friendship and business. With these guys, it was natural from the start. The best part is that we get to LEARN from each other and GROW with each other. We have huge plans for 2017 and I feel so #blessed to have such a strong team. I have 110% trust in us and excited to execute our future plans!

#dantransform #transformfitness #fit #fitness #fitlife #fitspiration #gym #fitspo #fitfam #fitnessmotivation #motivation #thebetterlife #success #business #entrepreneur #hustle #truth #losangeles #orangecounty #nodaysoff

Before every workout, I have to do a couple sets of high intensity cardio! This is a great way to get your body warmed up before you start knocking out your workout routine.
Mmmm....burgers sound good about now...@stirandstyle where should we eat?
WORKOUT HARD TO EAT HARD!!! Message me if you guys are interested in workout plans! I have a few slots open for my online training program!

Look at this huge plate! The plate is covered entirely with premium beef tongue! If you haven't had it before, PLEASE come to this restaurant and it will CHANGE your life. There's a couple of locations, but the ORIGINAL is in Costa Mesa. We tried the other locations, but the original location in my opinion is the best. Give it a try and you can thank me later! 😊 @stirandstyle and I both absolutely love this place and we had the pleasure of sharing it with @socaleatery & @anna_belly . We hope you guys enjoyed it!

Most Popular Instagram Hashtags