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Feed Delicious  ๐Ÿคค The central hub for healthy and tasty food ๐Ÿ˜‹ Dm for credit/removal/business ๐Ÿ“ฒ

1 or 2?๐Ÿ˜‹๐Ÿ˜‹
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1. Back in my kitchen and back on the taco grind ๐Ÿ™ƒ Seriously though, was craving some ๐ŸŒฎ today for lunch sooooo I made some spicy shrimp and veggie tacos with a maple-chipotle-tahini sauce (see below) and some fried plantains. If you saw my stories, you saw how I cooked the shrimp and the plantains. TIP: cook your shrimp in a little coconut oil and then add Bonafide Provisions bone broth. Makes them juicy and delicious! Made a bunch so I have some for the week. I love cooking in bone broth...beneficial to your gut, your joints and even adds some extra protein! I hope you all have an awesome Friday...trying to finish up some work and hanging with a friend later! What are you up to?!
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Deets: paleo tortillas, arugula, roasted asparagus, cabbage, shrimp seasoned in a bbq rub, tomatoes avocado, snap peas and a sauce made with 1/4 Cup tahini, 1 tablespoon maple syrup, 1 tablespoon coconut aminos, 1 tablespoon water and chipotle hot sauce to taste! โ€ข
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2. Enjoying some CRISPY sockeye salmon and creamy PESTO CAULIFLOWER Alfredo for lunch today ๐Ÿ™ƒ โค๏ธ Results of a mini meal prep yesterday! Recipe for sauce below and see my stories for instructions on crispy salmon. I used Explore Cuisine mung bean fettuccine for the pasta and added some arugula and crispy kale.
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Sauce: for the Alfredo: 2 cups of cauliflower florets and 2 cloves garlic steamed...add to blender and add 1-2 tablespoons olive oil, 1/4 cup full fat coconut milk, a couple dashes Himalayan salt, a couple dashes of red pepper flakes and some seasoning of choice. Mix the sauce with 1/4 cup of pesto of choice. โ€ข
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๐Ÿ“ท @starinfinitefood

#healthyrecipe #cleaneating #healthymeal #healthyrecipes #healthychoices #healthyeating #healthyfood #weightloss #cleaneats #fitfood #functionalmedicine #nutrition #plantbased #glutenfree #holisticnutrition #paleo #healthyliving #easyrecipes #primal #keto #bbg #fitmencook #foodforthought #wholefoods #chickenbreast #plantbased #lowcarb #recipes #cleanfood #foodismedicine

๐ŸŒˆNo matter what type of eater you are you can always eat your colors!๐ŸŒˆ
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Here are some ๐Ÿฅ— creations :
๐Ÿ’šVegan
๐Ÿ’™Vegetarian
๐Ÿ’œPescatarian โค๏ธOmnivore
๐Ÿ“ท @marekfitness .
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#salad #mealprep #veggies #protein #fitfood #macros #healthy #diet #eatclean #nutrition #fitness #cleaneating #healthychoices #healthyfood #weights #workout #whole30 #postworkout #fitspo #realfood #foodisfuel #healthyeating #wholefoods #flexibledieting #getfit #girlswholift #healthylifestyle

Not so basic salads!
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๐Ÿ˜ These are a few of my fav's ๐Ÿฅ— Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for the past few days!
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โ—พ1) Pick a Green Base - Usually go with romaine lettuce, spring mix, or field greens ๐ŸŒฟ Like adding spinach or arugula also
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โ—พ2) Add Protein - Most often use boneless skinless chicken breast (prefer it marinated and grilled), also like shrimp or ground turkey (especially for taco salads) and sunny side up or hard boiled eggs ๐Ÿณ
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โ—พ3) Carb Up - To make a complete meal like to add a complex carb. My go to is roasted sweet potatoes ๐Ÿ  with rosemary, olive oil, garlic & pink Himalayan salt
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โ—พ4) Healthy Fat + Dressing - Avocado is what I use most ๐Ÿฅ‘ then add fresh lemon or lime juice and toss it all together. Also like olive oil and balsamic vinegar with some dijon mustard, pink salt, garlic & black pepper! - ๐Ÿ“ท @ljadeparker
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#salad #mealprep #veggies #protein #fitfood #macros #healthy #diet #eatclean #nutrition #fitness #cleaneating #healthychoices #healthyfood #weights #workout #whole30 #postworkout #fitspo #realfood #foodisfuel #healthyeating #wholefoods #flexibledieting #getfit #girlswholift #healthylifestyle #fitfam

Food Diary ๐Ÿ˜‹ Follow @feed_delicious
What I eat when I have time to prep meals at home โฌ‡๏ธ Included recipe for the Turkey Feta Burgers also - This is from a lower carb rest day!
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โ—พBreakfast 1100 AM - Multi grain rye toast with an egg ๐Ÿณ + 1/2 an avocado, ๐Ÿฅ‘ grape tomatoes and yellow bell peppers
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โ—พLunch 100 PM - Turkey Feta Burger with turmeric lemon rice, ๐Ÿ‹ micro greens & hot banana peppers + tzatziki sauce when serving
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โ—พSnack 300 PM - Roasted pepper and paprika hummus from + veggies ๐Ÿฅ•with spicy pickled beans & almonds
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โ—พDinner 700 PM - Shrimp and sriracha chicken salad ๐Ÿฅ— with zoodles, beets, carrots, cucumber, celery + greens. Had with olive oil, white balsamic & honey dijon dressing
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Turkey Feta Burgers - 2 lbs extra lean ground turkey, 1/2 cup feta cheese, 1 large egg, 1/3 cup panko crumbs, 1 tsp pink Himalayan salt, 1 tsp garlic powder, 1/2 tsp black pepper, 1/2 tsp onion powder. Make into 8 patties then grill until they reach 165 F with meat thermometer. Macros per burger ๐Ÿ” 171 Cals/3.5 Carbs/4.9 Fat/26.8 Protein
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๐Ÿ“ท: @ljadeparker
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#mealprep #fitfood #wholefoods #foodprep #healthyfood #healthylifestyle #macros #healthychoices #foodisfuel #eatclean #gym #fooddiary #flexibledieting #getfit #diet #realfood #protein #gains #postworkoutย  #workout #girlswholift #fitspo #cleaneating #nutrition #fitfam #healthy #fitness #weights

Delicious Breakfast ๐Ÿ˜‹
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#breakfast #blueberry #food

Cheesy Mashed Potato Dippers๐Ÿ˜
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๐Ÿ“ท: @twisted

#tasty #yaynay #potato

Yummy Chicken๐Ÿ˜๐Ÿคค
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๐Ÿ“ท: @buzzfeedtasty
#food #chicken #tasty #yummy #foody #yummy

Blueberry Chocolate Goals ๐Ÿ˜‹
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๐Ÿ“ท: @xanjuschx

#chocolate #blueberry #food

Whatโ€™s your favorite fruit? ๐Ÿ‰๐Ÿ“
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๐Ÿ“ท: @thedelicious
#veggie #fruit #food

Nutella pancakes ๐Ÿ˜๐Ÿ˜
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Follow ๐Ÿ“ @feed_delicious ๐Ÿ“ธ: @thenaughtyfork and @cuisinedamour

Tacos ๐ŸŒฎ
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๐Ÿ“ท: @oatmeal_stories

#veggie #taco #food

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