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fearstofit fearstofit

431 posts   66404 followers   230 followings

Kendall | Fearstofit 🎥  19 | NPC bikini| Orlando NASM | Entrepreneur Foxy athletics |Ūnico 20%🦄-KENDALL #fearstofitpose Coaching-Apply 🔽

https://fearstofit.typeform.com/to/MmFOfN

Happy Monday! Not too sure why some people use this day as an excuse to slack, it's one of my favorite of the week. It's a chance to start fresh, a chance to grind, and a chance to set the tone for the rest of the week. So forget your Monday blues, im making some Monday moves.•••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

Staring into the future like💁🏼😂#tunnelvision •• So I'm not really one to dwell on the past, in fact I often repress how I got/ received creed from my ED. I seriously feel like I cant remember. But alls I know is that I truly have learned to live for now. But don't forget while you are living for the "now" to thing LONGEVITY. Yes, you may want to enjoy who you are and what you are doing in the moment , but how is that going to benefit you and others. What goal are you going to set TODAY that will make you better TOMORROW? What is it that's holding you back? Find your solution without the bullshit excuses. Like .. I always thought I'd have a pancake ass. Then I started lifting legs 3x a week and slaying the #fearstofit #iswearitsreal •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
Online coaching? - @ftfcommunity APPLY IN BIO

Change. I use to be SO afraid of change. Why? Because I feared going out of the norm, I feared that if I change something that I was going to fail, that my future is going to be complete trash. Now I look back at the things I've changed, and I think of everything that wouldn't have happened if I didn't. If I wouldn't have made my move to Florida, if I wouldn't have chose bodybuilding, if I wouldn't have recovered.. take the risk,let your ambition, take you and trust the universe it's in your favor. Especially when it came to image I feared change, but now I'm just putting my trust in things. And thank god bc in this case I put my trust in @jayjaylo_hair and lemme tell you this #balayage is fricken bomb. Also keep your eyes peeled for these @foxyathletics shorts - these are a prototype but omg so comfy and peachy!! •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

I'm just a very happy human. ••
I feel like I finally have set a long-term goal for myself. Like I am beyond happy with my body. And that I have some amazing people in my life.And in order to reach it, I'm setting goals every single day that put me a step closer to reaching. I found that I am truly happy when those around me are successful, and I have contributed to their success. I never want to see anyone fail, seeing others happy makes me happy. And recently I've been surrounded myself with those people and if. It I want to show my support for them. Show them they can appreciate their body, I have a stronger work ethic, and to live up to their potential.this, this is what's is making me such a happy being.

I get so many questions regarding my name on Instagram. "Fearstofit" and what it means. But to be honest with you now it's my identity, no, it's not my everything. But does define and explain a lot about my life. I originally started with this name, because I had an eating disorder her. I thought of it simply like this I feared food, and fitness save my life. I went from being weak, letting my thoughts take over my life, Control what I did, who I talk to, and what I ate. Fast forward to now.… I can honestly say that fitness has become my life. And no not an impossibly, but I have simply used my change and recovery to impact others with their fitness. I basically do live in a gym, but that's because I'm a personal trainer, and online coach, as well as a competitor. Fitness is everything to me,it saves my life. Now I know longer live in fear.
My only goal is to help others overcome their's!
📷: @nedimvrabac •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

How to get a shelf Booty:
1.train glutes
2. eat
3. Get you a pair of leggings that accentuates the booty
YOU WELCOME FAM 🍑
Leggingins - @foxyathletics
2 online coaching spots available- apply in bio SERIOUS inquiries only please

Routine- what keeps me going everyday. Motivates me to stay MY definition of healthy, hit the gym, work, and dedicate time to SM. Well the last few days being in Vegas it was out of wack, not a macro was counted, workouts were sub par for the most part, and sleep was given up. You know what it made me realize though, I have an awesome life. I still felt confident, I spent time with the most beautiful humans, and I am grateful for the opportunity I am given. While I'm back at it today, I realized that falling off of routine once isn't going to kill me, it honestly cleared my mind. Forever grateful for the people I spent time with and met at this years MR. O, my friends and followers are amazing ❤️💜

This weekend I had the opportunity of meeting @theflexibledietinglifestyle and I can say he truly is an amazing person. The one question he asked just minutes after us talking is "what can I do to help you?" That tells you a lot about his character , which I admire greatly. He is in the industry for all the right reasons. His ambition and drive shows, his selfness shows and my friends... that is when success comes. Many people are so consumed it trying to get ahead of everyone, zach makes this point evident: why get ahead when you can lift those around you up. Within the past few weeks I have taken a step back from Instagram to focus on building my brand and self so I can make an impact on others. Like zach, I want to help as many people as I can. Thank you for the talk zach, a true role model and amazing human being.
Ps- his food creations are also mesmerizing... •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

This weekend has made me see all the opportunity that is still out there for me. Made me ambitious. I didn't think I would have come as far as I have in a year. In fact this time last year I was in my first semester of college. Now I'm moved out, working, online coaching, and trying to put out content to provide value for others. There is no limit to what you can do as long as you got the heart to do it •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

This is my @nk_athletics and @uniconutrition teammate @desb___ if you follow her you know how big of an influencer she is. And if you don't let me tell you, this girl is out to change the shit present in the industry and I admire her so much for that. Also she killed the #fearstofitpose so all in all she's da bomb •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

#thanksdirtymirror
Well anyway, you guys all know I'm real with you so here ya go.
••
I do NOT like negativity, and often I find that people are extremely pessimistic. Well I'm here to tell you that if you cant help change them, don't put yourself in their presence. I have learned to surround myself with people who work hard are "above me" more successful than me, more educated than me and more positive than me.. why? Because I want to catch them, learn from them, be SUCCESSFUL like them. But most importantly it challenges m, changes me, makes me strong and all in all.. HAPPY. I am so fkn happy and I love all things life, and you, and work, and friends and client and UGH EVERYTHING IS WONDERDUL. #thankfulformybeautifullife ••
Black carlas - @foxyathletics
Lashes @susieslashbar •••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

Do you ever just feel like everything in your life is coming together…
••
It wasn't always like this for me though, it's up to you to make it this way. Like I've said before life is 20% what happens to you, and 80% how you respond to it. If you feel like things are falling apart, if you're not happy, you have the ability to change that. What you need to do was wake up every day and set a goal for yourself, think about what it is that's preventing you from the school, and is soon as you think of it, I think about two ways that you can overcome it. Then reach for it, go for it, and you can create your own happiness, and your own success.•••••••••••••••••••••••••••••••••••••••
Snapchat: fearstofit
TWIITTER- fearstofit
Business - kstrampsfitness@gmail.com
@uniconutrition- 20% - KENDALL
@divebarnutrition-fearstofit
Coach- @nickkomodina
#teamfearstofit - @ftfcommunity

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